Zuzka Light – ZWOW 40 Time Challenge – Burn It Off
To get all my NEW workouts and follow my weekly schedules go to my website: https://zuzkalight.com …
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March 11, 2026
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"Harmony in Every Heartbeat
To get all my NEW workouts and follow my weekly schedules go to my website: https://zuzkalight.com …
source
Baddest girl youtube Queen
Another amazing workout,thanks Zuzka❤
Damn i 💘 your sexy workout and ribs and video sweetie 😘😍😘😍
Very nice exercise and more
Wow i killed this workout i was on fire!!!!
Yesterday i completed a month of youre workouts:") my results are amazing today is my first day of my second month and sat i added 10 xtra pounds to my training nd putting extra work on it wen i run out of strengh new one builts up stronger nd i start seeing greater results
love your workouts y legs became so strong with all those burpees love them thank you
i love this workout best! makes me so tired.. can't get up after this workout tho..lol
Since I've been watching your workouts, I've motivated myself to workout very hard. You're amazing.
you best motivation. super body
Wowwwww :)))) thaksssssssss.
Love it …. Great one
adorooooo
awesome , gonna do the big mountain climbers today in my class
I did it today it was a great workout I was cover in sweat love it:) my time wasn't really good cus I stopped exercising for 3 months but Im gonna keep trying my best again:) thanks Zuzka!!!
gracias Zuzka…
This one looks brutal. I am excited and scared.
This one looks brutal. I am excited and scared.
11/06 – 11.30 – normal straight knees pushups
13/06 – 10.50 – all clap pushups
I have 3kg dumbbells and pretty sure my burpees were better form too.
wooo will revisit in a couple of weeks and see if I can beat 10 mins in perfect form!! 🙂
No more bodyrocking…ZZZZzzzz all the way!!! xx
Use filled waterbottles..some people use cans of food etc but I would find them too big to grip properly.
lips, boobs, nose, all of Rhianna's tatts copied all over her…Zuzana seems happy working out and about herself, she is positive and uplifitng…Lisa clearly isn't satisfied despite being far too undernourished and overtrained. IMHO 😉
This was great 🙂 1-2-3 burpees are so much fun ! Thank you, again, for this super great intense workout 🙂 10:05 and I feel amazingly amazing.
Because I'm an endomorphic dude doing these I modify everything to suit a larger humanoid biological. This one is a killer and another instant fave!
i Love it :)))
Love it :)))
i love it!!!
i did it in 14.04 with only 2lb . im glad with it, im only a beginner.