🔥30 Min POWER WALK for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥FULL BODY BURN🔥
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INTENSE Full Body Workout – 30 Min No Equipment
This is a 30 min full body intense workout from the 2023 Summer Shred Challenge. This is going to make you sweat, burn those … source
Get Shredded for the Summer! 15 min Standing HIIT Workout
This is episode 1 of the 2023 Summer Shred Challenge. All standing exercises with no jumping alternatives! Hope you enjoy this … source
Full Body Burn HIIT Workout – Beginner Friendly No Jumping
Time for the 2024 Summer Shred Challenge! This is episode 1 – a 20 minute full body HIIT workout, no equipment needed! Also … source
20 Min Full Body Workout – No Jumping! 2024 Weight Loss Challenge
It’s 2024! New year, new you! Join the rest of us in this new program for the new year and its a 25 day weight loss challenge! source
🔥10.000 STEPS WEIGHT LOSS WORKOUT🔥STEADY STATE CARDIO🔥NO SQUATS/LUNGES🔥NO JUMPING🔥FULL BODY BURN🔥
Get sweaty and happy with this 10.000 STEPS FULL BODY CARDIO WORKOUT! Let’s get those steps in without leaving the … source
🔥15 Min FAT BURNING CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO SQUATS/LUNGES🔥NO JUMPING🔥NO REPEATS🔥
15 min LOW IMPACT CARDIO workout for all fitness levels today. Easy to perform at home, without any complicated moves. source
🔥45 MIN Full Body Workout🔥Fat Burning HIIT🔥All Standing🔥No Repeat🔥#weightloss #homeworkout
BURN FAT & SCULPT YOUR BODY with this 45 minute home workout! This is a FULL BODY low impact HIIT you can use at … source
25 Min Cardio HIIT Workout – Full Body, No Repeats, No Equipment
It’s the 2024 Summer Shred Challenge! This is episode 6, a 25 min full body HIIT workout including a warmup set, no equipment … source