Get Shredded for the Summer! 15 min Standing HIIT Workout
This is episode 1 of the 2023 Summer Shred Challenge. All standing exercises with no jumping alternatives! Hope you enjoy this …
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"Harmony in Every Heartbeat
October 7, 2024
Headlines
"Hey Chloe, you may not realise it, but by the God's Grace you're making a profound impact on people's lives." Much Love❤❤❤❤❤
That work out was brutal!!!!
Chillllleeeee😪😪😪😪it was a struggle but I got to the end
day 15!!
Day 3 😊
I'm… Finished 🥵
Whenever I see this studio, I know I'm about to die
👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻
❤
Ммм 15 день🎉🎉🎉 программы по снижению веса 2024⭐
Day 1 its too hard
how many calories can be burned?
Me: too busy pouring water down my shirt, on my face and in my ears and forgetting I can drink it 💀
Kinda miss the feature that tells you what muscles you’re working. No longer there on the new videos
Everytime chloe says lets get to the workout i hear like lets get shaking
Wow😮!!! Day 15.. I got scared whn i firsr saw the workout. But i gave tried. Some i dropped halfway after cause jumping Was too tiring. But i tried and attempted all of them. Completed a lot of them. Few with the jumps i hadto stop in the middle.. 🎉🎉🎉 I still think of it as a win. Who knew i could do scissors with lunges.
15 день успешно выполнен!!
day 1✅
day 2✅
day 3✅
day 4✅
break day
day 5✅
day 6
day 7
how much calories does it burn?
Привет буду делать 2 недели незнаю что будет.
I finished… My whole body is burning 🔥
Im dying…. Most of them in low impact or skipp, but hey im finished now 😆
Today i died about 5 times
I'm enjoying the workout but I'm still needing breaks 😪
Hello everyone ❤ just interesting how many circle you can do? My maximum 3 circle of this workout 🏋🏼
I was honestly surprised about how easy it felt after all the other days so I think I am definitely getting stronger. At the same time my quads are a bit sore but I know with a bit of stretching it will be worth it. Thank you for everything you do Chloe.
What was that omg
it burns ♥
This exercise made me pass out😇
Chloe is a blessing to most of us
I was a lost teenager who couldn't afford gym membership and so insecure
I thought there was no way for me until I found her
😵💫🥵🥵🥵 phew!
That booty tho 😢😅 beautiful body. Great workout btw
Я думал что умру, пот градом лился.
Day 15
day 16 of the weight loss challange i know this is part of the shred it was hard not gonna lie cant wait for the shred challange once i finish this challange
DID ITTT!! Took alot of breaks but it’s all worth it . This one had me dying. I’m also on third day of my periods but repeat after me “WE WILL NOT GIVE UP!”
Ah I did it! I haven’t worked out for a long time. Thanks for the inspiration!
This video challenged me a lot, I hope everyone will reach the body type they want ❤🎉
As someone struggling with adhd, I found that your workouts rlly help release that extra energy and decrease the intensity of my symptoms🤍 thx again Chloe🤍🤍
Я ща сдохну
Drenched in sweat as always 😂😂
🔝🔝
❤🎉🇿🇲
hi chloe! im on day 15 of ur 2024 weight loss program and suffice it to say, you are kicking my ass. i hope i''m not just imagining it but I see a very tiny difference in my body already (i''m also committing to 16 hr fasts) and I can't wait to get healthier over time. tysm <333