10 Min Standing HIIT Workout – Fun and Doable!
Quick 10 min HIIT workout to get you sweating! This is episode 1 of the Daily 20 Challenge that releases 22nd July 2024. Find the … source
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15 Min Intense HIIT Workout – Standing, Full Body, No Equipment, No Repeats
It’s the 2024 Summer Shred Challenge! This is episode 5, a 15 min standing full body HIIT workout, with no equipment necessary … source
10 Min Arms & Core Workout – Toned Arms and Back
10 min arms & core workout to work your abs and upper body! This is episode 3 of the Daily 20 Challenge that releases 22nd July … source
INTENSE Full Body Workout – 30 Min No Equipment
This is a 30 min full body intense workout from the 2023 Summer Shred Challenge. This is going to make you sweat, burn those … source
Get Shredded for the Summer! 15 min Standing HIIT Workout
This is episode 1 of the 2023 Summer Shred Challenge. All standing exercises with no jumping alternatives! Hope you enjoy this … source
Full Body Burn HIIT Workout – Beginner Friendly No Jumping
Time for the 2024 Summer Shred Challenge! This is episode 1 – a 20 minute full body HIIT workout, no equipment needed! Also … source
20 Min Full Body Workout – No Jumping! 2024 Weight Loss Challenge
It’s 2024! New year, new you! Join the rest of us in this new program for the new year and its a 25 day weight loss challenge! source
PERFECT 30 MINUTE FULL BODY WORKOUT
LET’S GOOO!, fitness warriors! Welcome back to my channel. I’m thrilled to present to you a game-changing workout that’s going … source
25 Min Cardio HIIT Workout – Full Body, No Repeats, No Equipment
It’s the 2024 Summer Shred Challenge! This is episode 6, a 25 min full body HIIT workout including a warmup set, no equipment … source