Its not that calensthetics cant build muscle its that its really bad of doing it, you had to do over a thousand pushups just to stimulate any growth meanwhile if you used weights you could do one set of any chest exercise with a heavy load in 8-12 reps and you're already getting plenty of stimulation just by doing one set close to failure. I dont know how long it took you to get 250 push ups in but its definitely a much longer than a regular weight lifting set.
Makes me glad to see a young man being a disciple of his own discipline. Keep your nose clean kid, stay in your lane, and never use that muscle to harm another, only to defend when there's no other choice. Looking forward to seeing your successes.
It’s called being young. It’s your hormones. Testosterone levels. Of course you don’t need weights. You can get jacked by doing 50 pushups a week. It’s science.
He forgot to mention he’s black
Would you do 50 pushups in a row? Because I can't do that right now
Its not that calensthetics cant build muscle its that its really bad of doing it, you had to do over a thousand pushups just to stimulate any growth meanwhile if you used weights you could do one set of any chest exercise with a heavy load in 8-12 reps and you're already getting plenty of stimulation just by doing one set close to failure. I dont know how long it took you to get 250 push ups in but its definitely a much longer than a regular weight lifting set.
Stop, you’ll stunt your growth.
Just pushups😮??🤔
Hes an 29 yr old African trynna convince us he 15😂
BUT IT WAS BAD FORM but still good
Man how do you do that 250-1000 push ups how did you do it?
bros saitama
❤❤❤❤❤❤ciao buon giorno bello sei
He ain’t lying but bro on prison workouts I gotta get back to it
your genetics are good! keep up the hard work
Why tf does he sound like a grown ass man.
Makes me glad to see a young man being a disciple of his own discipline. Keep your nose clean kid, stay in your lane, and never use that muscle to harm another, only to defend when there's no other choice. Looking forward to seeing your successes.
Half reps
Persistency 🚀🔥
I don’t believe that crap
“Starter pack”
Would recommend closing your arms inwards when doing pushups dont know if that habit changed over the years
Is that your voice?
What we're you doing b4 15?
We're you born ripped?
Saitama if he was black
Bro was already shredded he just got bigger
Get Bantu knots like Avdol
Don’t think that’s right. Eventually you get to a point where you don’t progress no matter how many reps.
Jenetiks
He’s doing more pushups than Saitama 💀
Genetics and tes levels at that age, you dont have to lift heavy to build muscle fast.
0:53 what gun and scope
i do 6 sets of 20 pushups everyday
It’s called being young. It’s your hormones. Testosterone levels. Of course you don’t need weights. You can get jacked by doing 50 pushups a week. It’s science.
A thousand push-ups???😭😭🫶🏿 While I struggle to do just 15😭🤧🤧🤧
All i do is 30x pushups,situps,squats and calf rise along with 1 min and 30 seconds different variations of planks when i was 15
Others have rest days
Dude have extras days
Can someone tell me how to increase repetition. I can only do 25.
No, you're just black
– Sun Tzu
Good use 💉💉💉… I mean good training
Bro, if I still had the motivation that my dad had for me when I was working out, I think I was be close to that physique at too
That many push ups would not be optimal for muscle growth
And because you’re black
How is you not tired my nigga I’m 13 and I can’t even do that