How to NOT Suck at Kicking in Swimming
Don’t enjoy kicking? We hate to break it to you, but you’re going to have to kick more if you want to swim faster! Most swimmers …
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March 23, 2026
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Don’t enjoy kicking? We hate to break it to you, but you’re going to have to kick more if you want to swim faster! Most swimmers …
source
This looks interesting. I swam a 525m on my back today which is really slow. I’m a beginner and have vertigo so, I’m going to try swimming on my back with a noodle and my arms above my head to see how I do. Thanks for the tips and please keep them coming!
❤❤❤🎉
I keep swiming in the same area i aint moving
I hate this video 5:25
HOW TO KICK FROM YOUR FRIKING HIPS?!
I worked on my kicking and it was only my 5th lesson. I swam so fast did not even realise
i was told as a teen to keep my legs straight. Which meant to me NO bend in the knees whatsoever.
So the guide is: use the hips and the quads, but not the quads, and just kick. Just kick.
1:15 Well, kicking from the knee IS using those large quads that you say we want to use?
So should we use the quads or not?
1:21 the idea is from bad instructors.. i see very rare instructor who demonsstrate the correct movement.
2:46 It appears that she is turning her feet in pigeon toed some… but also the crazy flexibility of her ankles that us mere mortal runners can't come close to!!!
Her feet look like flippers.
How big is this pool?
No body tells to bend les
Nice one, thanks <3
arent the quads used for knee extension? so the explanation doesnt make sense. If you are using quads, then it's wrong?
Thanks for the video. But we tried this drill on back hands on the side, miserably not propelling at all no matter how much kicked. Instead at times move a bit and stop on opposite direction…. that was a sure signal the technique is completely wrong, can you advice?
You guys have to lose that music its giving me anxiety
I heard that the toes should be pointed inwards also. Maybe it is mentioned somewhere in the video, but I missed it in that case.
My feet inwards during kicking of freestyle. What is the solution
If u think u kick sucks it probably does 😢
Superb
Not for beginners
Thanks! Now that my left shoulder is injured, I'll spend time practising kicking!
0:31 양동이 안에 발을 넣고 찬다는 느낌으로 폭을 좁게~
Sorry but what does it mean 4×50 at 1:45?
Great video
Good tips and tricks 👍
Great video!!! I'm going to try this out 🎉
ended leaving the video due to too much talking
when i swim freestyle, i have to try moving my legs and even then, it is just my ankles and feet some. i cannot do the whole scissor kick thing. i wish i could
is there a video on the lingo used for swimming. I’m a novice and get confused on swim specific lingo .
Love your explanations! Thank you so much!
❤❤❤ thank you 👍
Thanks, I have a lot to improve but I will try