Life & FitnessHow To Do Your First Pull Up! marketamerica.market9 months ago61 mins sourceShare on FacebookPost on XFollow usSavePost navigationPrevious: Life Of Tha Party (Full Movie) [HD] Romantic | Crime | Drama | Free Movies 2024 | Hollywood Movies |Next: Son Gets Revenge on His Father After THIS 6 thoughts on “How To Do Your First Pull Up!”Thank youReplywould recommend doing this after each workoutReplyVery good now I can do pullupsReplyI did the opposite when I was locked up hahaha. I just pulled up and sustained the hold until I dropped, within a week I was able to do a pull up, by the end of the month I was at 15 pull ups. Both ways work as long as you do it to failureReplyThanks manReplyThanks bruh gonna try for next 4 weeks or so until I unlock my first pull up ❤️ReplyLeave a Reply to @samsj1401 Cancel replyYour email address will not be published. Required fields are marked *Comment *Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ
I did the opposite when I was locked up hahaha. I just pulled up and sustained the hold until I dropped, within a week I was able to do a pull up, by the end of the month I was at 15 pull ups. Both ways work as long as you do it to failureReply
[DAY 3] Summer Body Challenge – 10min Upper Body Workout At Home l 썸머 바디 챌린지 – 10분 상체 다이어트 홈트레이닝 marketamerica.market57 minutes ago 41
Swap “I should” for “I’m choosing to” and you’ll see how different you’ll feel about working out. marketamerica.market17 hours ago 1
Thank you
would recommend doing this after each workout
Very good now I can do pullups
I did the opposite when I was locked up hahaha. I just pulled up and sustained the hold until I dropped, within a week I was able to do a pull up, by the end of the month I was at 15 pull ups. Both ways work as long as you do it to failure
Thanks man
Thanks bruh gonna try for next 4 weeks or so until I unlock my first pull up ❤️