Life & FitnessHow To Do Your First Pull Up! marketamerica.market9 months ago61 mins sourceShare on FacebookPost on XFollow usSavePost navigationPrevious: Life Of Tha Party (Full Movie) [HD] Romantic | Crime | Drama | Free Movies 2024 | Hollywood Movies |Next: Son Gets Revenge on His Father After THIS 6 thoughts on “How To Do Your First Pull Up!”Thank youReplywould recommend doing this after each workoutReplyVery good now I can do pullupsReplyI did the opposite when I was locked up hahaha. I just pulled up and sustained the hold until I dropped, within a week I was able to do a pull up, by the end of the month I was at 15 pull ups. Both ways work as long as you do it to failureReplyThanks manReplyThanks bruh gonna try for next 4 weeks or so until I unlock my first pull up ❤️ReplyLeave a Reply to @Theproatgames12 Cancel replyYour email address will not be published. Required fields are marked *Comment *Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ
I did the opposite when I was locked up hahaha. I just pulled up and sustained the hold until I dropped, within a week I was able to do a pull up, by the end of the month I was at 15 pull ups. Both ways work as long as you do it to failureReply
Swap “I should” for “I’m choosing to” and you’ll see how different you’ll feel about working out. marketamerica.market16 hours ago 1
Thank you
would recommend doing this after each workout
Very good now I can do pullups
I did the opposite when I was locked up hahaha. I just pulled up and sustained the hold until I dropped, within a week I was able to do a pull up, by the end of the month I was at 15 pull ups. Both ways work as long as you do it to failure
Thanks man
Thanks bruh gonna try for next 4 weeks or so until I unlock my first pull up ❤️