30 MINUTE FULL BODY WORKOUT(DUMBBELL)
In this 30 minute workout routine, I will be taking you guys along for a heckuva ride! Just grab a dumbbell, water bottle, backpack, …
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April 10, 2026
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"Harmony in Every Heartbeat
In this 30 minute workout routine, I will be taking you guys along for a heckuva ride! Just grab a dumbbell, water bottle, backpack, …
source
Hey dude I've been following your 10 minute workout videos every other night only for 2 weeks and I've lost 6kg, unbelievable, just want to say a huge thank you keep up the good work!
Awesome gentlemen 🎉
Great way to do hamstring curls! I never thought of it. Thanks for great workouts.
This counts as a hiit right ?
When you zoom and realize the man training you has a 20lb but you got a 25lb that’s when you know you fucked up 😂😂☠️ man that was a great work out man . I love all his hiit full body but this dumbbell whooo baby I feel it .
Great workout back at dumbbell hiit after calisthenics for 3 days and I did the whole workout in between breaks I either did jacks high knees or push ups to keep that heart rate up thankyou
Man your trainings are dope af! Thanks
I was with you until the hamstring curls. You must have excellent body/spacial awareness bc i was just assaulting myself with the DN. 😅😂
Still an amazing workout. I do this 3 times a week. Love the transformation I am seeing in my body.
💪💪💪
Just found this one last night, I love the music, good positive rhythm and beat.
First video I finished from start to finish. It’s not much but one step at a time
Very nice ❤❤❤
God damn thiis a violation 🥵
❤
I have had these for several weeks https://www.youtube.com/post/UgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 and I have been really happy with them so far. I love being able to do a variety of workouts at home when I don't have time to make it to the gym. When paired with a basic bench, there are tons of different exercises and you can hit pretty much all major muscle groups. It is easy to adjust to your desired weight with the dials on each side. They slide in and out of the cradle smoothly. The only downside to this design vs the newer version, is that these are pretty wide. This does limit your range of motion with certain hand positions on certain exercises. Straight dumbbell press would be an example of this. I have to turn my hands slightly in order to bring them close enough together. Not a huge deal to me though. Really happy with this purchase and would definitely recommend.
Mr. Juice – your workout is fascinating. Loved your resistance band workout . Now starting your dumbbell routine . Cant wait 💪🏽💪🏽💪🏽
Would love some more Double Dumbell full body videos (e.g. 30 or 40 mins). Thanks for the work Bro!
It's been about a year since I started doing his workouts, 3-5 times a week.
I remember this one being tough when I started and now it's much easier, gain around 15lbs since then and my cardio has never been better!
Thank you my Brother, you are a great inspiration.
hole
LOVE YOUR VIDEOS I'm feeling bigger and healthier and it's only been 1 month
Thanks, I just did your workout and I really enjoyed all the moves.
Thank you bro for your awesome videos ❤❤ just go on we want more like this workout
Love the part when the guy in the background enters the scene.
شكرا جزيلا استاذ على المجهود
Like all of your workouts, excellent, Mr. Juice!