🔥30 Min WALK & TONE Dumbbell Workout🔥Full Body Tone🔥Cardio & Strength🔥Burn Fat & Build Muscle🔥
Join me for this 30 Min FULL BODY WALK & TONE DUMBBELL WORKOUT and let`s burn some calories and tone the entire body …
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January 28, 2026
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Check out my calorie burn in the description box!
Enjoy your workout!
❤
This was great
loved this
Muito obrigada ❤
Very favoloso 💗💪🩷 thank you ❤️
Nice workout 💕
Squats & lunges. 😬😲
Lovely, thank you 🙏 More walk and tone dumbbell workouts, please 😁 I crushed this with my own strength 💪🏾 and detoxification 💪🏾 Anyone who is thinking about detoxifying, do so because you definitely won't feel weak. 😁💯 #detoxequalsbeauty 💙
Did this with your 6000 step workout, burned 800 calories!!
Thank you soooooooooooo much
This was a great workout Andrea! Thank you so much!
❤❤❤❤❤🎉
more, more, more love this
Found this gem! Love the music variety in it. Softer in beginning and closed with up and fun! I’m almost ready to move up from 10s to 12 or 15 🎉
Love this one! Missed the warm up and the cool down. Thank you!
I just love all your workouts but especially the walk and tone ones! I walk on my rebounder for a little extra! Keep up the great work!
that was the perfect workout!!! loved that format ❤🔥❤🔥❤🔥 love the walk & tone full body dumbbell workouts you have!! 💪🦵🍑 246 active/348 total burned 🔥
For us it has been hard but we like a lot, It's very complete❤️💛💜
My second workout with you and I LOVED IT! 😍
Thanks for this Class!
Your walk and tone with weights are my favorite. Weights and cardio can’t go wrong. I can’t thank you enough for the progress I have made because of you. ❤
i struggled through this one tonight after using my ten pound dumbbells but i didn’t give up. before i knew it, the screen said workout complete! thank you!
Grazie 🤗💖🌷
Otra mañana despertando contigo!!🤸♀️🤸♀️🏋️♀️
Found this oldie – wonderful!
Thank u for this great session 💖👍
🔥💪🏽🌙🦵🏾🔥🌙Ramadan🌙❤️❤️❤️
This was great thank you!
👍👍👍👍👍
Just right! 😉
💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽
I have a huge disdain for weight lifting 🏋🏻♀️ BUT, with this video you have made me ENJOY it. This will definitely help me be consistent with weight lifting and to take my fitness journey to the next level. Thank you so much for such great content🤩
Hi BurpeeGirl (sorry I don't know your name), I just come across your video here and feel thrilled to do it. But I may have a few questions:
1. can I freely use different weights for different moves as some of the moves I may not be able to lift two 4kg to finish..;
2. can I use a dumbbell for some of the moves?
3. And just a humble suggestion here: if you can feature/add in a section of warm-up and cool-down stretching that would be perfect!
Thanks and will keep supporting you!
A
Thanks I enjoyed the workout i know what i will be doing before thanksgiving💯💪💪💪💪
Great workout!!!
Awesome!!
Thank you! loved the variation.
I've lost a stone in weight since finding you and am toned for the first time in my life….now 47 years old. I recommend you to anyone who will listen! x
Great workout! Thank you Andrea! ❤🇬🇷❤
Doing this exercise can help me tighten my arm, but tomorrow my arm should be sore.
Awesome workout 💟☑️💯☑️💟thank you
I loved this! ❤️
Love when you incorporate the weights!!
My kind of workouts, enjoyed it a lot just love toning workouts may I ask what pound weight you are using I think am using too much (5kg) and I don't want to get bulky thanks much 💪💪🏋️🏋️