Zuzka Light – ZWOW 7 Time Challenge – Lets Get Ready – 3-1-2012
To get all my NEW workouts and follow my weekly schedules go to my website: https://zuzkalight.com …
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January 29, 2026
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"Harmony in Every Heartbeat
To get all my NEW workouts and follow my weekly schedules go to my website: https://zuzkalight.com …
source
You are Supergirl Zuzka Light 💪😉💕
Day 7 of +100 Zuzka Challenge – Felt like a lighter day today; getting fitter, perhaps? My right calf won't stop cramping, though. Frustrating.
God I love you! Thanks 👍
Ì love you ！！♥♥♥♥♥♥♥♥
you are the best
Cool
OMG! Who can work out? I can't keep my eyes off of her.
15.42…..sweating like mad too!
Gonna start off with this one today 😉😘😘😘😘
14:20
아름다워요.
팬이에요.
Looking pretty hot
15:50, 'UHHHHHHH, better look at her shoes!'
Feeling great!
i love ou zuzka
🙂
Hard work always pays off
Love u Zuzka. Finished upto Zwow6. Starting this one now.
Gracias! I'm feeling strong, healthy and beautiful!! Xxxx
Love all of your videos Suzan!!!!!!!!
what can i do instead of jump rope? too noisy in my home…:(
Quiero comenzar con rutinas, y me gustan las tuyas Zuzca, pero por favor las pueden traducir!!!!
Great workout !!
I think she is working out with a 12 kg (or maybe 16 kg) kettlebell, not lighter for sure.
You have to do lots of kegels. Daily. Have fun.
Did you have a baby? I don't recall seeing those child bearing hips before. You look great!
i can not do any push up… why ??
Omg! I cannot believe it! I felt like I completely nailed this workout while doing it, but know I'm looking at Zuzka's time and I realize that I beat hers! Whoa! 12:44! Hard work pays off! Thanks so much Zuzana for getting me in the best shape of my life! I love you so much… my boyfriend even got use to me talking about you like you were a real life friend (and, no, I'm not crazy). I'm just always like "do you know what Zuzana said? Blablabla", "do you wanna see what move she showed me?"