Zuzana Light – ZWOW # 27 10min Circuit Training – No Girly Workouts!
To get all my NEW workouts and follow my weekly schedules go to my website: https://zuzkalight.com …
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January 31, 2026
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"Harmony in Every Heartbeat
To get all my NEW workouts and follow my weekly schedules go to my website: https://zuzkalight.com …
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I might do this today I workout w u evry day
I Love you Zuz 😅😘
Harder than it looks…..that was a great workout! My heart is pumping away, lol. I used 18lb Dumbbells. Thanks :)))
great workout! what eyeshadow primer do you use?! because for you to do this workout and to have no creasing is impressive 👌 xxx
That was deceivingly easy. My legs hurts!
Amazing! Just did this workout and i feel really good now 🙂
Uffffffff :)))))))) I love it
I love this workout it get me sore everytime I do it!!!
So how many calories burned in 10 minutes?
that was haaaard, I love it!!
AMAZING WORKOUT!!! TYPED THIS WITH MY SWEAT XD
You are really motivating!
Hi I am a guy and I love the workouts.I have always watched you from the start and what you do is amazing.. for men and women..
Zuzana, any plans to start running obstacle course races?? You'd set the Spartan Race series on fire!
If you ever need a gym in Tarzana to shoot at, let me know! I'm the owner of Topham Street Gym. Perfect for what you do!
BRUTALLLL
I did this workout today and it kicked my rear!
This is one of my favorites when I really wanyt to hit the legs. I guess I don't get bored because I'm too busy catching up my breath.
I have been following your workouts for a few years now….Thanks for continuing on after BodyRock. I am glad to see you get away from the overly sexualized atmosphere at BodyRock.
95 squats with 15lbs
and 15lbs each hand bout 16reps of lunges!
This work out was harder than I thought it would be! I always feel like I'm going to die during your workouts, and then 2 minutes later, I feel like I need to work out again. Maybe it's cause I'm used to working out for at least 45 minutes! I also ate way too much Halloween candy (no 'trick or treaters' at our door last night)
I had to stop holding the weight after about 90 seconds because my form started slipping. Kept my hands above my head though.
yepp his loss, Zuzana's inspirational and amazing
I counted 76
89 squats and 20lbs
then 15lbs each side for lunges
14reps each and 16 last rep!
Oh my gosh, I was thinking the same thing.
Hi Zuzana! could you please put more information on the description box please
like the workout time (rounds, break), the exercice order list, weight used etc.
Just did this one and now my legs feel like noodles! Haha! soo glad it did it tho 😀
pushups are hilerious
WOW!!!
Im soooo glad your Back. your work outs are awsome.
i hate when im doing them but i love the results.
Thank you for making these videos. x
oh wow.. i found you!! 🙂
did this with 10lb free weights and i am breathless once again .. thank u sooo much zuzka. much love
101 squats with 10lbs
and 17 lunges each round then 17 and 21 for the last 2 !
This work out is awesome.