And our spirit which is eternal is also with us every step of the way. Every cell of our body is in direct communication with our spirit (aka soul or inner being) who knows exactly what they are need. It is our temple to cherish and love. 💖
Stretching, unlocking, strengthening, the hips and being functional is so underrated and the feeling is amazing when you're able to move so comfortably and freely, not just do reps for looks. ❤
I love her quick powerful stretches! You can put a few songs on, stretch carefully, then choreograph 4-8 moves. Keep going then finish with fast walk or run for 4-5 minutes! It works!
How old ARE you
Posielam božtek a objatie,,
A product of a narcissist with way too much time on their hands
Mind, Body, and Soul are the greatest assets
Awesome physique 😳
😈😈😈👽 Nice
❤❤❤❤always the best ❤❤❤
God bless her
❤❤ Amen ❤❤❤
❤❤
❤😂❤🎉❤😢❤😮😂😅❤😊❤
you are a wonderful gril and Beautiful Princess 😮 always 💯💯💯💯💯💯
❤😂❤🎉❤😢❤😮😂😅❤😊❤
you are a wonderful gril and Beautiful Princess 😮 always 💯💯💯💯💯💯
So so true… And I love your shorts! Can can you please tell me the brand? Thank you❣️
最高な方ですね！素敵なスタイルです！
Wish I could still do these things like when I’m not depressed. Body has no energy for past 6 months
Great Mantra. Thanks for the reminder.❤️❤️
Bodies get old and die 😂
❤❤❤
It is all u show up and all u leave with
👍💪
This woman is a legend, been working so hard for years, she looks like a warrior angel ❤
Body is just a shell. When we die it's stays behind , our soul is precious also
Strong lady
WHY DO THESE HURT MY KNEES???!!! 😭😭😭
And our spirit which is eternal is also with us every step of the way. Every cell of our body is in direct communication with our spirit (aka soul or inner being) who knows exactly what they are need. It is our temple to cherish and love. 💖
🔥🔥🔥
เก่ง
I’m so glad I ran across your page again. I used to follow your page over a decade ago when I was doing workouts from home. You are still so fit!!!
I needed this reminder!! Thank you 🙏🏼
Stretching, unlocking, strengthening, the hips and being functional is so underrated and the feeling is amazing when you're able to move so comfortably and freely, not just do reps for looks. ❤
Lifes end also
Amen. You rock!
Nice move in yoga I will try that thanks❤
SO TRUE ❤
bf too are disposable
✨👍🌄💪🕊
I love her quick powerful stretches! You can put a few songs on, stretch carefully, then choreograph 4-8 moves. Keep going then finish with fast walk or run for 4-5 minutes! It works!
True
Love this 😊
How many children does she already have since she still has so much time and energy to say everything for the body…everything is easy or what😂
1000% agree!! 🙏🏼
Anathomicly perfecta
so true!
Excelente ejercicio combinados
So so true ❤️🙏
คุณเก่งและดูแข็งแรงมากค่ะ ชื่นชมค่ะ❤❤❤❤