Yeah i noticed big improvements when I did 350+ pushups and 50 pullups every day for around 2 years in top of going to the gym, and then i stopped for some reason.
Jesus Christ died for the sins we commit everyday! Repent turn to Christ Jesus will forgive you. Whatever you’re going through Jesus can heal you. One day Jesus will be back to pick up his church and you can be apart of it. In the Bible romans 10:9 says “ if you declare with your mouth Jesus is lord and BELIVE in your heart Jesus raised from the dead you will be saved.” Not here to force but inform God bless yall and Jesus loves yall.
Btw if you do 5 clean push ups you should be able to do 1 pull up (I'm not saying push ups Will Make you stronger for pull ups ) Otherwise Will create imbalance
"helps with posture" I only did pushups for every workout and My shoulders rounded foward giving me bad posture. He is right, it helps with posture. But pushups alone wouldn't help. Pull ups will help you align your back as well as you shoulders
100 pressups a day is really not effective for strength building, it can be beneficial for hypertrophy but even then it's better to let the body recover
I have done 100 pushups a day every day of 2026 and I haven't missed a day. I don't want this to come across as braging just proud
Day 1 of asking for your app to be free
It sucks
Guys yo have to pay 40 dollars for the app
Yeah i noticed big improvements when I did 350+ pushups and 50 pullups every day for around 2 years in top of going to the gym, and then i stopped for some reason.
But what about rest days and won’t your chest get tight and make your posture way worse?
What's this app
You al ready buff
I do 400 a day
What app is this?
The issue is you didn't have rest days
Day 1 of asking to make your app free
Focus on the quality. Not the quantity. Practice proper form instead of higher numbers. That way more strength and physique would be built.
I’m doing 275 a day this year to get 100,000. 5 days in the bag. 360 to go.
Jesus Christ died for the sins we commit everyday! Repent turn to Christ Jesus will forgive you. Whatever you’re going through Jesus can heal you. One day Jesus will be back to pick up his church and you can be apart of it. In the Bible romans 10:9 says “ if you declare with your mouth Jesus is lord and BELIVE in your heart Jesus raised from the dead you will be saved.” Not here to force but inform God bless yall and Jesus loves yall.
well that’s what called a PUMP
Btw if you do 5 clean push ups you should be able to do 1 pull up
(I'm not saying push ups Will Make you stronger for pull ups )
Otherwise Will create imbalance
Isn't it bigger because of the pump stuff?
What do I do if I can only do 1 push up
This is My 2nd week doing 75 declined push ups
Ye me and my friends have a challenge of doing 5000 push-ups in december so thats 162 push-ups a day
Fake yellow dude says uf you do it breaks your posture not fix
What happened if I do like 12 or 10 or 11 or 13
there is actually no muscle growth that happens after doing the exercise. It's only the pump. The growth happens overnight.
So there is no result yet in the picture.
I thought bro is lactating from his nipples
Ngl I'm well angry that I'm under 18 so stupid calculator doesnt tell me how many calories my body needs and so I can't go on a calorie deficit 😤
Do fir 30 days straight
So you should do them everyday
You should wait one hour BC of the pump
Does critique ai require a subscription
90 days though 💀
From 95 to 89 again in an hour
Normally you make good videos but this one is just kinda stupid
"helps with posture" I only did pushups for every workout and My shoulders rounded foward giving me bad posture. He is right, it helps with posture. But pushups alone wouldn't help. Pull ups will help you align your back as well as you shoulders
i hate doing push ups lol pull ups are more fun
100 pressups a day is really not effective for strength building, it can be beneficial for hypertrophy but even then it's better to let the body recover
Instead of using an APP to rate your physique, try asking girls instead.