Life & FitnessWant Ripped Quads? Try this 3 part circuit👌🏼 #quads #legday #gymmotivation #workout t marketamerica.market6 months ago201 mins sourceShare on FacebookPost on XFollow usSavePost navigationPrevious: Designing On A Budget, Interior Decorating Ideas Cheap!Next: Contact Lenses for Beginners | How to Put in Contacts 20 thoughts on “Want Ripped Quads? Try this 3 part circuit👌🏼 #quads #legday #gymmotivation #workout t”PAUL VIVO SÓLO EN MÍ CASA ES GRANDE SÍ VIENES TÉ ENSEÑARÉ MALLORCA UN ABRAZO 🫂Reply❤️❤Replynine ❤ReplyShoe id?ReplyGood jobReply👍👌ReplybulgeReplyIts adorable how they recommend exercise for a result and just skip the rest of their "protocol" 😂Replywhich shoesReplyAwesome legs exercises!! Awesome legs development!!Reply👍ReplyWhen doing this 3 part circuit, do you do 1 set of each exercise like circuit training with little rest in between exercises? And then do 2-3 more sets (or circuits).ReplyI did three rounds the other day based on your video. I was definitely feeling it the next day. 😂Replyما شاء الله تبارك اللهReplyBegin the day with a friendly voice 🎶ReplyRUSH!!!!!!!!! Yay!ReplyNice Rush song. its the same progressive legs do you haveReplyÉ isto aí professor, Deus te abençoe sempre🙌🏽Tuas dicas de treino tem me ajudado muito, é realmente uma benção👍🏽ReplyStayed for the Rush! 😂Reply💪💪💪. This is a fantastic workout. Did it Yesterday and today my legs is😣😣😣 but in a good way💪. Did 8 setsReplyLeave a Reply to @fitbycalisthenics Cancel replyYour email address will not be published. Required fields are marked *Comment *Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ
Its adorable how they recommend exercise for a result and just skip the rest of their "protocol" 😂Reply
When doing this 3 part circuit, do you do 1 set of each exercise like circuit training with little rest in between exercises? And then do 2-3 more sets (or circuits).Reply
I did three rounds the other day based on your video. I was definitely feeling it the next day. 😂Reply
É isto aí professor, Deus te abençoe sempre🙌🏽Tuas dicas de treino tem me ajudado muito, é realmente uma benção👍🏽Reply
💪💪💪. This is a fantastic workout. Did it Yesterday and today my legs is😣😣😣 but in a good way💪. Did 8 setsReply
6 Equipment-free Exercises to BUILD GORILLA LIKE STRENGTH in JUST 3 WEEKS! marketamerica.market9 hours ago 25
PAUL VIVO SÓLO EN MÍ CASA ES GRANDE SÍ VIENES TÉ ENSEÑARÉ MALLORCA UN ABRAZO 🫂
❤️❤
nine ❤
Shoe id?
Good job
👍👌
bulge
Its adorable how they recommend exercise for a result and just skip the rest of their "protocol" 😂
which shoes
Awesome legs exercises!! Awesome legs development!!
👍
When doing this 3 part circuit, do you do 1 set of each exercise like circuit training with little rest in between exercises? And then do 2-3 more sets (or circuits).
I did three rounds the other day based on your video. I was definitely feeling it the next day. 😂
ما شاء الله تبارك الله
Begin the day with a friendly voice 🎶
RUSH!!!!!!!!! Yay!
Nice Rush song. its the same progressive legs do you have
É isto aí professor, Deus te abençoe sempre🙌🏽
Tuas dicas de treino tem me ajudado muito, é realmente uma benção👍🏽
Stayed for the Rush! 😂
💪💪💪. This is a fantastic workout. Did it Yesterday and today my legs is😣😣😣 but in a good way💪. Did 8 sets