Use Magnesium to Improve Blood Flow for Stronger Erections!
Unlock the power of magnesium for more than just your health! Not only does this mighty mineral help manage blood pressure, …
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March 18, 2026
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"Harmony in Every Heartbeat
Unlock the power of magnesium for more than just your health! Not only does this mighty mineral help manage blood pressure, …
source
Which king of magnesium gly ox which one?
You mean this magnesium we use for our stomach troubles?
Do we need to soak pumpkins seeds and roast them?
Is buying a supplement version of pumpkin seeds better?
In the past I have got stomach aches from nuts and seeds, so not sure if to go back on them!?
How much magnesium in supplement form should you take daily? Does it actually helped with the blood pressure and the erection?
Magnesium is great for the ladies as well to keep the playground wet. IJS
Mmmmm! ❤❤❤
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Thanks 👍🏽
Gentlemen ,listen to this young beautiful lady. She is working very hard to get the word out that we do not have to live by big Pharma rules . Dr.Rachael is our guiding Angel weather or not you have ED or not .
Erectal funciona
I had prostate cancer a few years ago, and I’d decided my prostate removed. I’ve just recently started having issues. I noticed you often talk about prostate health-is there anything I need to do differently due to me not having a prastate
God bless this woman 🙏❤
Which magnesium. 😒🤨🤔
I currently have
Cherries
Watermelon
Pumpkin seeds
Sunflower seeds
I had salmon 2 days ago
magnesium glycinate ??? i take suppliments
Good Dr. with so many magnesiums out there, which one do you recommend?
I take 2 magical magnesium tabs per day ❤ she’s right gang
Unfortunately it does have side effects like gastro discomfort
Ok what type of magnesium supplement is best ? There are at least half a dozen different types of magnesium. Glycinate, oxide, etc etc
I love you Dr Rachel!! Thanks for all the info! ❤❤❤❤
I take pumpkinseed oil every day.
Why don’t you people tell us what form of magnesium to take and how to take it and what amounts and when???
Ok.. Wich magnesium? Citrate, glycinate, chloride….?
WOW ! She has no fear .😮❤
Hi Dr. Rachael, they are so many magnesium. Which one is best to take for ED
Give her the big one! Ha
I've heard eating leafy green veggies are great for blood flow improvement. Also beets and melons. Blood flow is the key and building your testosterone levels back up. I will try taking magnesium and etting proper rest,diet and exercise.
Thank you Dr. R since I changed my diet I have experience great erection s my wife is happy again you are the best.
Thanks
Dark chocolate has magnesium too
I believe spinach n greens come in cans can those be used to or just have to buy spinach or leafy greens or are the cans can be used to?
Thanks Doc As always Great Advice We Appreciate you 😘🫡
I just bought some Kale
I’ve been using a magnesium supplement plus foods rich in magnesium and yes, I have seen the benefits of it
🎉
You're exactly right thanks dr Rachel your awesome and spot on ❤🎉🎉
Do not take magnesium with zinc because they compete for absorption. I usually take zinc with my daytime supplements and magnesium with the nighttime supplements. With the magnesium, I also take selenium and mega chromium picolinate as well as Vitamin D3 with vitamin K2 mk7. At night, I take a megadose standardized extract of beetroot to supply a large amount of nitrates to produce nitric oxide. Nevertheless, I think sex is still mostly psychological. The very best aphrodisiac is having the right partner.
I Love Your Work! Thank You. 👍