It's hard for me. My arms are not strong enough to support my weight at an angle. However, I can hold a plank for 28-35 seconds slow and do various crunches. I do them in 3-4 levels. I love slow leg raises down and up. Have to trick myself by using easier things then make it harder. Over 60, but can still do alot: fast walk, run fast etc! We need resistance! Anyone knows of products to build muscle…?
Super cool routine, cannot wait to try it for myself. It won't look half as good though I am a yoga professional and a animal movements enthousiast … 😂 but the challenge looks exciting! Love your content sister ❤
Perfect girl ❤
Шедевр❤🎉
Зузка навсегда ❤
One of the most amazing bodies 😍🔥!!
Always love your looks ✨
You’re stunning!
Amazing always ❤
Да вы идеальна спору нет!!! Но такую шикарную форму этими упражнениями не достичь! А многие верят вам!
Buongiorno signora lei è una vera atleta, complimenti…brava…
Зурка супер
It's hard for me. My arms are not strong enough to support my weight at an angle. However, I can hold a plank for 28-35 seconds slow and do various crunches. I do them in 3-4 levels. I love slow leg raises down and up. Have to trick myself by using easier things then make it harder. Over 60, but can still do alot: fast walk, run fast etc! We need resistance! Anyone knows of products to build muscle…?
How strong she is!😮❤
Действительно молодец👍👌
You ate so perfect in your form you look computer grnerated!
I think you need a bigger pot plant………
Her body is madness…Her husband won life bro😂
Going to try this tomorrow
👍🙏🍀😘
It looks like advance level .
😱
Very beautifull and inspire girl 💛💙
very good workout, like the first
Wow !!! What an Amazing Physique 🙌🏼💪🏼🙌🏼
This is great for jujitsu 🙂
Very strong
Is this beneficial for men too?
Fast yoga
😮
Видимо потела девочка 😂
You are the best, Zuzka ! ❤❤❤
She is a hard core😂❤
Pure art and elegance! You are a great inspiration! Keep on!
She is a Goddess.
👍👍👍
Super cool routine, cannot wait to try it for myself. It won't look half as good though I am a yoga professional and a animal movements enthousiast … 😂 but the challenge looks exciting! Love your content sister ❤
Nice body💪💪💪❤🎉😊
Ах ты, красоточка! ❤🎉👍🏻💥
Mój dzisiejszy trening .Dzięki Zuzka❤😊
Cool exercises for a comprehensive effect on muscles👍
🔥 🔥 🔥 🔥 🔥
just do it ❤
❤люблю тебя
The deeper the BASS the better she gets ❤💪🏼
These look like some combinations
Ur s goddess