Training Iron Fist Kung Fu for 7 Days
I trained iron fist kung fu for 7 days. WATCH MORE CHALLENGES ▸ https://youtu.be/Kp9oj_ZJ2CY ❤️ SUBSCRIBE …
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January 29, 2026
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"Harmony in Every Heartbeat
I trained iron fist kung fu for 7 days. WATCH MORE CHALLENGES ▸ https://youtu.be/Kp9oj_ZJ2CY ❤️ SUBSCRIBE …
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Subscribe because you just got Rick rolled 🕺
Y por cuánto tiempo cada día???
7 days 😭💀 me 1 year
So this takes like a year to actually get better bone density right?
تبارك الله على تدريبه
I'm 9 years old and every day I break 5 hard concrete😂
🎉🎉🎉🎉
I dare you to pratice, muay thai and a little bit of ninjutsu until you become a master at it if you cant finish them its ok
Gg you are now iron fist ,kungfu fightiiiing hooo
Don’t try this at home
Good
How many hours and minutes
Not tryna be toxic but my 10grade brother can break that concrete
Sorry, but I'm getting too dangerous with these exercises.
As a kid in gonna be doing this
Great tips. Knuckle push-ups are the only way to do push-ups. 🎉 otherwise, you're just being pretty.
concrete tiles like that are easy to break. break something harder dude
Iron cooked😂😂
I did 1 3 and 5 and 6
I punched a wall 30 times a day….
I have iron fist 👊🏻🦅
I work in construction. i have broken many tiles by punching, then without the training, they brake easily if u hit right in the middle, but it dont brake like in the video that was precut with a drysaw. u can tell by the way the tile was perfectly separated in half but good try
Rotina mais fraca do saitama🥶
This man is a legend
You should first punch in mud to practice and then punch on wall fast and hard
Never give up on anything the moral of the vid ❤
you look like enyu
Cheaper Town hall
Bro look like chozen of cobra kai
Just wait until bro starts losing hairs
Bro thinks he,s lui kang
Do it for 71 days
Damn you're getting strong your hands
Instead try it for a month
That's Shinji's favorite talent 💀
bro is goko
Wow
It's soo good 👍 I try it