Total Body Yoga To Boost Your Immune System | 15 Mins To Stay Healthy & Feel Great
This 15 minute gentle full body yoga practice is focused on helping you cleanse toxins out of the body and stimulate the immune …
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January 29, 2026
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If I have a bit high temperature is it wise to do this practice? To boost immune system?
Thank you. That is a lovely flow.
Merci❤
I´ve got a light cold so thank you very much!
Thank you very much for this practice and for what you are doing. I love you
I needed this today as I kick the tail end of a bug and get my body back to tackling work and my goals! 💫 Thank you!
I knew i was really sick when I couldn't bend my knee as much
Challenging fun core and abs based workout, 12 heart zone minutes
Ofcourse the sickness yoga I was looking for today takes place in my fav part of the world- Costa Rica ❤
Thank you Boho Beautiful and praise God for guiding me through this illness while I still take my graduate exams🙏🏻 he is with us ❤
This si Noe Of the most helpful morning routines in my life as a a singer
Thank you so much ❤
For ever thank you ❤
Thank you so much for this video.
I come back to it each time I feel under the weather and it helps a lot
Thank you 🙏
At this point I'm not sure what I would do without you. Thank you thank you.😊
Thank you very much ❤
Thank you and namastè
Sending all the light and love out into the universe and beyond. Namaste
Hvala za ovu vježbu ❤
Great class. Nice doing the additional breath work too. Loved it.
This made me feel better 😊 I'm coming down with a cold 😢 thank you ❤
Thanks!
Thank you!
Thank you ❤
Girl!!! It really worked. I actually feel better.
I really love the practice, it's make me a soft morning to boost my energy before work. But I have to admit I don't quit get the breath at the beginning, I don't understand how to do it.
I love this one! So gentle, but intentional ❤ also have never done fish pose before, it's indeed so good for heart and throat chakras. THANK YOU for you wonderfull videos 🤗
This is one of my favourite sequences you ever made! 😍⭐️🌿💗
Can you nake a longer version of this? Its amazing, I would love to go deeper
Thank you for creating this channel✨
Thanks🎉❤
Thank you for this beautiful practice. I suffer from acid reflux due to having hiatus hernia and this practice helped to ease any discomfort! I have been practicing yoga regularly and I enjoy your videos!
Namaste❤
Namaste ❤
Thx for this practice!!! Always a pleasure!!!!
thank you so much!!!❤️🐉🫧
Thank you for the beautiful practice. Costa Rica looks amazing as do you. Xx
Thank you for this practice♥, it was beautiful.
Thank you 🙏
Short but excactly what I NEED thank you so much to be so amaizing
I like your videos before watching them. 🙂
i wanna move to Costa Rica 😭