The Ultimate Leg Workout for Mass (UNREAL)
This leg workout was unreal. If you are looking to put on some size this is the leg workout for you. Give this leg workout a try and …
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February 22, 2026
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"Harmony in Every Heartbeat
This leg workout was unreal. If you are looking to put on some size this is the leg workout for you. Give this leg workout a try and …
source
What's the female athlete name?
RIP 🙏
shes bigger than me… fuck
I started training again and I am already in my 60s the first YouTube video I found was John’s and I enjoyed every video he made completely dumbfounded that he’s gone, Rest in Peace Coach John I will continue to watch every video you made coz I took all of your knowledge and expertise to this sport as an inspiration for my fitness and you will continue to guide me with your videos, thank you John “The Mountain Dog” Meadows,
This woman has a very beautiful face.
He's doing leg day in air max 95, this guy is a legend 😂
I start with hamstrings. Then I do squats on smith machine then jump back and do leg extension then squats. Then after that i do farmers walk or dead lift as its my choice.
Damn that’s a LOT of volume for that type of intensity with no air conditioning In the gym. I would not recommend this for natural lifters.
RIP
The Lime Cabaret has been running straight in Heaven for well 45-50 years ‘till we brought you all up early too.
whats her name
The man showed the world you can train like a savage and still be a classy gentleman. The way he treated people we could all take a lesson. Hope the wife and boys are doing great in life. I know there will always be a void. Love to Meadows family.
I hope his son continues his dads legacy.
I love John’s training videos so much! 👍
I would be facing the other way on that smith machine.
Did they bleep out the word “covid” 😂
Awesome…. I miss you dude !!😔
Descanse em paz, grande abraço.
🇧🇷🇧🇷🙏
she has beautiful form..
John. Appreciate all your hard working efforts and dedication.
To this day I still go back and forth on all your workouts.
Still can’t believe he is gone!
What’s the point of pendulum squats when you already did smith machine squats? Does anyone know?
Thanks man❤
whos that beauty that's training with you btw. if this is your wife she is amazingly built and beautiful af. 🙏🙏🙏
rip sir john
Looking at us from above and being proud of our progress u taught us a lot ❤
Would be leg press a good replacement if i cant access to a pendulum?
Man I wish I had a training partner like John Meadows who will always push me past that mental block and get those extra reps. RIP Mountaindog. The bodybuilding community hasn’t been the same without you. Wish I could sacrifice my life so you’d still be on this earth.
Man it really sucks he passed away , I have a feeling there’s so much more information/workouts the world is missing out on
Going to crush this today.. rip
Miss you bro. Your logic and wisdom for Training and life in general is eternal as are you. Rest easy big dog. Blessings family
Don’t put the water in the back of your head and don’t drink super cold water neither it’s not good for you. It’s not healthy room temperature water or cool water is better for you when your body is hot . Do your research guys .
she's handsome
She definitely needs leg work to make up for her massive upper body! And her legs aren't small.
Infinite wisdom from a modern-day super hero, the real Captain America. RIP John. Your legacy lives on.
Always good to watch this guy!!!
is she natural??
Just started watching these videos. God rest his soul. Love Meadows’ workouts. Wow am I feeling it!
RIP John! You are missed but never forgotten! I will watch your videos for the rest of my life! You have helped me improve my physique through your videos on training and diet! Thank you so much!!
🏴🏋️🏴
Teresa always such a beast in the gym. Love to see it!
Hahaha. They voided of the word “COVID”,.. gotta watch out for the censor police even in a workout video. Welcome to 1984
why the rush?
5:24 you can see dude in the background with the wood plank 😂😂. Got some good advice with doing some crunches after I finish up some squats. Thanks Jon still learning from these vids 🙏.
Is there a exercise that we can use if we don’t have a pendulum squat machine? Also, thank you for continuing Johns work and sharing his wisdom! 🙂
bro..i just found out he recently passed…Im legit sad. Blessing to his family and friends
Just no nonsense great advice stuff & yes I workout on the porch here in Central East Florida it'll slow you down 😃
John is incredible that we will not see you again. you impacted thousands of people around the world with your videos. we miss you and I will continue training with your programs.
I miss him so much