I completed 12 Chloe Ting Challenges! 327 Days Progress
OMG! I completed my 12th Chloe Ting Challenge today = 327 Days! Check out this video to find out WHY I did it 🙂 Challenges … source
workout videos
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Short on Time? Try this Quick Workout
My Online Fitness Program: bit.ly/PaulSklarXfit365 • Want to train like me? Get on My Monthly Training Program PaulSklarXfit365! source
Revolutionize Your Fitness: Uniting Strength and Stamina in one Dynamic Workout
My Online Fitness Program: bit.ly/PaulSklarXfit365 • Want to train like me? Get on My Monthly Training Program PaulSklarXfit365! source
Full Upper Body Home Quarantine Paver Workout
My Online Fitness Program: bit.ly/PaulSklarXfit365 • Want to train like me? Get on My Monthly Training Program PaulSklarXfit365! source
4 of the Best Back Building Exercises You Can Do
1 Deadlifts 2 KettleBell Swings 3 Standing Cable Row 4 Standing Rope Pulldown –All super set consecutively with 2 min rest … source
Build Bigger Shoulders and Increase Metabolism
Build Bigger Shoulders with this intense 3×3 workout sequence. Rest 1-2 minutes in between sets. For more workout ideas please … source
How to get lean and build a stronger back and bigger arms
A quick series to help you build stronger arms and shred your abs and back at the same time. • perform 5-8 series as shown with 2 … source
How to Build Muscle and Shred Fat at the Same Time
Build endurance, shed fat, and build muscle with exercises that change the way you look Follow me on IG for more content … source
Epic Biceps Workout (And why your body isn’t changing)
Ever wonder why your body isn’t changing as much as you want, no matter how much cardio you do? This video shows not only 3 … source
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