20 MINUTE FULL BODY WORKOUT(NO EQUIPMENT)
At home workouts now a days are literally a lifesaver at times, especially when you do not have a gym membership or you simply … source
weight loss
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🔥30 MIN WALKING CARDIO WORKOUT🔥Intense Full Body Fat Burn at Home🔥NO JUMPING🔥KNEE FRIENDLY🔥
Join me for this 30 min steady state WALKING WORKOUT and let`s burn some calories while doing basic, uncomplicated moves! source
Do This Everyday To Lose Weight | 2 Weeks Shred Challenge
First episode of my new program for this month! I realised from the latest before/after results video that a lot of people tend to do … source
25 Min Cardio HIIT Workout – Full Body, No Repeats, No Equipment
It’s the 2024 Summer Shred Challenge! This is episode 6, a 25 min full body HIIT workout including a warmup set, no equipment … source