10 Min Standing HIIT Workout – Fun and Doable!
Quick 10 min HIIT workout to get you sweating! This is episode 1 of the Daily 20 Challenge that releases 22nd July 2024. Find the … source
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15 Min Intense HIIT Workout – Standing, Full Body, No Equipment, No Repeats
It’s the 2024 Summer Shred Challenge! This is episode 5, a 15 min standing full body HIIT workout, with no equipment necessary … source
Get Shredded for the Summer! 15 min Standing HIIT Workout
This is episode 1 of the 2023 Summer Shred Challenge. All standing exercises with no jumping alternatives! Hope you enjoy this … source