Best HIIT Workout to Lose Weight – Get Abs Challenge
This is episode 1 of the 18 day Get Abs Challenge! Follow along the full schedule on my website and see how you go with this … source
15 min hiit
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15 Min HIIT Workout – Full Body No Equipment- Shred & Tone Challenge
Shout out to the this video’s sponsor Shokz. Check out details of their newly released #OpenFitAir at https://amzn.to/3Rkk0Ow The … source
15 Min Intense HIIT Workout – Standing, Full Body, No Equipment, No Repeats
It’s the 2024 Summer Shred Challenge! This is episode 5, a 15 min standing full body HIIT workout, with no equipment necessary … source
Get Shredded for the Summer! 15 min Standing HIIT Workout
This is episode 1 of the 2023 Summer Shred Challenge. All standing exercises with no jumping alternatives! Hope you enjoy this … source