Stretches For Every Day
website: http://www.ZuzkaLight.com facebook: http://www.facebook.com/ZuzkaLight.
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January 31, 2026
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"Harmony in Every Heartbeat
website: http://www.ZuzkaLight.com facebook: http://www.facebook.com/ZuzkaLight.
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Thanks for posting!
Beauty
I love that stretch, that is your favorite
Hello Zuzka 🙌🙌love you so much, I enjoy every moment on your channel. Pse help me get my leg calves lean I don't like the bumpy look on them 😦
Your are the best ,,!!today I did to new routines thanks to you !!!and I did't !!thanks for inspiring me!!!!
😍
I have been doing yoga and love the stretches you went over.
Nice
Super shape perfect body never stop working out yer the best!
I love you
You are so cute.. 😂😂😍😍😍 and such helpful tips thank you 😊😊🙏❤️❤️xxx
great
Great!
You are amazing thank you for the tips will start do what you recommend 👍😘
Physical therapists do not recommend forward bends…
you are really my body goals😍
muy bueno
Please upload videos showing how to run perfectly
ps3 in background 🙂 and I think I see Tomb Raider? Are you a big gamer Zuzka?
And how is your progress with that stretching going Zuzka? 🙂 Because you helped me a lot! Thank you! 🙂 With some modifications and additions to your workout I am able to do splits now! 🙂 Hugs and kisses from Poland! 😉
So beautiful;) love U Zuzka:)
u r goals
I also have a pull up bar for my scoliosis.
I wouldn't care what anyone thought either if I looked like you!!! Lol.
I do like yoga
Zuzka what a beautiful soul you have !
3:50 HOLY JESUS !
started a gym, so i have space… working on getting an iPhone, again, so i can take you with me. thinking about an iPad (personal choice of tablet), but really want to know if anyone has any experience with doing that… at home would be great… maybe in a few months… but for now.. the gym… i guess bluetooth headphones should follow… to tune the world out….idk… going to your beginning videos to get started, for real. thanks again for being here.
Zuzka! I have verrrry bad hip flexors! Many stretches I do feel good then I go to pull my legs in, OUCH! Do you have best hip flexor stretches for everyday?
You seem like a really nice person. Thanks for such wonderful tips…