Slim Legs Workout | Thigh Fat Burning Workout (No Jumping) | Free Program
SLIM LEGS AND THIGH CHALLENGE PROGRAM! This is episode 1 which is a no jumping workout that will help you get closer to …
source
February 7, 2026
Headlines
"Harmony in Every Heartbeat
SLIM LEGS AND THIGH CHALLENGE PROGRAM! This is episode 1 which is a no jumping workout that will help you get closer to …
source
Soooo, bro fist 👊 if you're a fellow 9 year old and were familiar with all the tracks I used 😂😂😂😂😂Who recognises some of these tracks?
Lean thigh challenge from March 2019, only the leg workouts
— Day 1 (04.08.2025): So I don't want to get fitter or something at the moment, I just need workouts that are enough movement that I can sleep well but not so much that I get muscle ache, or in other words workouts that'll help me finish my master's thesis. As I don't have much time and as for my sleep my legs are the important thing, they tingle when I don't move enough, I'm only going to do the leg workouts, not the ab ones. (Why are there always so many ab workouts in Chloe's challenges anyway? :D)
Today went well, made me sweat, felt something in the legs but wasn't hard, felt good. If I wanted to get stronger it would maybe be to easy but for my purposes it's perfect.
— Day 3 (20.08.2025): I was like "ugh, I should do something before I go to bed" and I surely wouldn't have done anything if I hadn't remembered that I only do the leg workouts and that they are not that hard. This one went nicely and the other one won't be a problem either, I'm sure of it. As it is much better to do something than nothing, even if you don't do all the workouts, I can highly recommend this procedure!
Its my 3rd day of lean thigh challange..
Day 1: yeah there was muscle pain but not much
Day 2: muscle pain increased lil more still i managed to finish my workout
Day 3: managed to complete day 3 it was way more challenging. I was thinking to give up in the middle but hats off to me.
( i can’t see much changes in my body cause its day 3 only but yeah there was lil cellulite on my belly upper navel area .. i can’t see it anymore)
Day 4: it was more challanging .. the workout duration is of 30 mins but i did it in 50 mins. Anyways, slow and steady wins the race
Day 5: i was thinking to skip today’s workout.. but i pushed myself and finished it.. i can see some changes in my body.. not much but i am feeling lighter and my core got little toned.
Day 6- every workout were optional, you could either do or take rest. But i managed to complete.. it was really hard tough
Day 7- it was a rest day.. still i did walked on treadmill for 15 mins
Day 8- it has 4 workouts in program for 50 mins.. i almost died but somehow i managed to complete ..
I CAN SEE GREAT CHANGES IN MY BODY: my abs got toned slight 11 line abs visible, my thighs got rock hard, still have to see so many changes.. lets complete the programme ❤
I enjoyed I enjoyed so much dont worry ughh this is hard but lets go no pain no gain
Diğer leg challenge daki videokara höre hareket dağılımı faha karışık o y0zden bunu daha çok sevdşm sanırım
Olum bayağı terledim lan
2020 leg challenge ı bitirdim şimdi 2019 leg challenge a başladım gözüm biraz korkuyordu ama kolaymış sevdim hadi bakalım
Awesome 🎉
i just started her 2019 Lean Thigh Challenge and am going to complete and share the results.
Current Weight: 68kg
Body shape: pear
Day 1 : DONE
anyone, 2025?
Day three ❤
11:00
💙 – Slim Thighs
❤ – 2019 2-week shred (2nd time around)
💙Day 1 – First time trying this video after doing the 2019 shred and taking a two day rest. I think I’m going to do the shred again on alternate days. For this video – my hips are awful and not flexible, so all the side moves are hard and painful for me. Hopefully, the more I do this, the better they’ll get. Also, I listen to a different musical each workout to keep me going. Today: The Scarlet Pimpernel.
❤Day 1 ✅ Musical: 9 to 5
💙Day 2 ✅ Musical: Something Rotten
❤Day 2 ✅ Musical: The Secret Garden
💙Day 3 ✅ Musical: Mean Girls
❤Day 3 ✅ Musical: Falsettos
🚫Didn’t feel good
🚫Didn’t feel good
🚫Didn’t feel good
💙Day 4✅ (4-5-25) This workout. Musical: Sunday in the Park with George
❤Day 4 ✅ (4-6-25) Musical: City of Angels
💙Day 5 ✅ (4-7-25) Musical: Grand Hotel
🚫Dance Class Day
❤Day 5 ✅ Rest Day!
🚫Day got away from me
💙Day 6 ✅ (4-11-25) This video. Musical: Matilda
FILL IN THE BLANKS LATER
💙Day 8 ✅ (4-27-25) This video! Musical: Chess
How many calories do these exercises burn?
Day 1 = complete✔️
Day 2= complete✔️
Day 3= complete ✔️
Day 4= complete ✔️
Day5=complete ✔️
Day 6=complete ✔️
Day 7=
Day 8=
Day 9=
Day 10=
I have started this workout today. Today is Day 1 – completed ✔️
I want to do this challenge but I don’t want to slim my thighs I want to grow muscle, ¿maybe if I eat more protein? I need some advice!!!
I m really gonna do this and become slimmer
DAY 1 ✅️
2025 anyone 😊??
This was fuuuun
خلصن بس 7 دقايق تعبتت
بقت لي ٣ دقايق الأخيرة بس 🥁🎉
Ну что ж я начала делать этот 30 дневной челлендж
Удачи мне !!! 🎉
Результат: ляшки- 45 , икры-28 , талия – 58 , попа-80
самая сложная треня…😢
I wish the intro would take 5 minutes, so the rest would be only 10 minutes 🥲
Commenting on every video I do exercise on #15
0:54
Guys, can I do the program according to the video I want to start with, or do I have to stick to the order Chloe has?
2024? 😘
the day I realized that you are superhuman Chloe
انا عرفت هذا المحتوي من خلال اشخاص جربوه وخسرو وزن بالفعل وانا خسرت الوزن ايضا هذا افضل محتوي علي الاطلاق وانصح الجميع به
Does this work out also lose hip fat pls help me I wanna also lose thigh and hips fat pls reply me 😢
2024 anyone? Just me ? Ok:)
This workout is superb❤…i really liked a shape of my legs after doing this workout for 2 weeks 🎉❤
Day4 : 2019 slim thigh shred program. out of breath but i can already feel better than day 1. i can perform a lot of exercises much better now. thanks Chloe
Today it was easier because i other exercise which i did was tough😭
This one killed me
Omg I just realized did the workout in 0.75x😂😅
The lower body workout is absolutely amazing!
I made the 2 week abb shred and I got results on my body and my sizes🤩🤩🤩🤩thank you so much for the effort you do for your videos, I love you so much ❤❤🥰🥰
Chloe: Draw a circle with your foot.
Me: draws a triangle
Starting July 13 until school starts Aug 19th
Day 1: ✅
I'm never gonna eat pizza, doner, burger again…
Hi..this frist day for me and I'm excited about reasuIt. But have a question.. according to schedule in one day I have more than one videos so, Do I have to do them on the same day and same time??
day1 – 19 june 2024
i did it good
1 day:✅ there is a very small change which is not visible you really have to be attentive so it is normal on the first day there is no change continued
2 day: ✅ today there is a very small change but we have picked it up very strongly as I said yesterday it is progressing but it is not yet the result that I am expecting
99 calories, 18:10 minutes
78 calories, 17:37 minutes
105 calories, 17:48 minutes
106 calories, 17:09 minutes
85 calories, 17:18 minutes
95 calories, 16:41 minutes (pilates, 1kg leg weights)
83 calories, 17:47 minutes
121 calories, 17:49 minutes
94 calories, 18:15 minutes (2kg leg weights)
Day 1 complete
Day 1: 💘
Waist – 66
Thigh – 47
Weight: 44kg
Day 2: 💘
Waist: 64
Thigh: 46
Weight: 44.1
Day 3: 💘
Waist: 63
Thigh: 45
Weight: 43.8
Day 4: 💘
Waist: 62
Thigh: 46
Weight: 43.7
Soooo i kinda forgot…
05.06.24:
Waist: 59.5
Thigh: 45
Weight: 45
07.06.24:
Waist: 59
Thigh: 46??
Weight: 44.6
10.06.24:
Waist: 58
Thigh: 45
Weight: 43.7
How many times a day do you think I should do this?