Life & FitnessSimple Biceps Builder #biceps #workout #fitnessmotivation marketamerica.market7 months ago241 mins sourceShare on FacebookPost on XFollow usSavePost navigationPrevious: Aerosmith Steven Tyler con Slash – Dream On Subtitulado Español InglesNext: Boost Mental Performance | Easy Steps to Reduce Brain Fog with Gary Brecka 24 thoughts on “Simple Biceps Builder #biceps #workout #fitnessmotivation”Keep goingReplyWay to go!ReplyI do a variation of these. 10 dropsets of alternating biceps curls 25kg to 2.5kg 13min straight , twice wk.ReplySteroids😂😂😂Replydoes this dude have a vid about what he eatsReplyMassa!!!!!!!ReplyLove it!!ReplyU diet for definition?ReplyShape natural é bem mais bonito que o armonizadoReplyI used to train like this. It's a great workout, But for Strength an size Absolutely not ideal 💪ReplySolid shapeReplySheeeesh! Need this!!ReplyBonjour 😃 👋 tu est le meilleur 👍👍 avec un mental d'acier 💪💪ReplyDoing this tomorrow!ReplyGot two torn biceps at present..R.I.PReplyWell it does give you a highReply좋아요 응원합니다 감기조심하세요 🎉🎉🎉ReplyYou warmup before i guess ?ReplyTriceps are the beef, stick with those🤷🏻♂️ReplyYour form and rhythm are always perfect. You are always an inspiration Paul.ReplyIs that weight lbs?ReplyJust did with 45, 40 and 35 dumbells for three sets. Nice tri-set exerciceReplyNice hair Sir. Don't stop get it get it 😊ReplyХорошо выглядит на 53 красавчик спорт хорошая штука но в меру 👍👍👍ReplyLeave a Reply to @강순재-k1x Cancel replyYour email address will not be published. Required fields are marked *Comment *Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ
I do a variation of these. 10 dropsets of alternating biceps curls 25kg to 2.5kg 13min straight , twice wk.Reply
I used to train like this. It's a great workout, But for Strength an size Absolutely not ideal 💪Reply
This One Mistake Can Destroy Your Metabolism (And You’re Probably Doing It) marketamerica.market16 hours ago 5
Keep going
Way to go!
I do a variation of these. 10 dropsets of alternating biceps curls 25kg to 2.5kg
13min straight , twice wk.
Steroids😂😂😂
does this dude have a vid about what he eats
Massa!!!!!!!
Love it!!
U diet for definition?
Shape natural é bem mais bonito que o armonizado
I used to train like this. It's a great workout, But for Strength an size Absolutely not ideal 💪
Solid shape
Sheeeesh! Need this!!
Bonjour 😃 👋 tu est le meilleur 👍👍 avec un mental d'acier 💪💪
Doing this tomorrow!
Got two torn biceps at present..R.I.P
Well it does give you a high
좋아요 응원합니다 감기조심하세요 🎉🎉🎉
You warmup before i guess ?
Triceps are the beef, stick with those🤷🏻♂️
Your form and rhythm are always perfect. You are always an inspiration Paul.
Is that weight lbs?
Just did with 45, 40 and 35 dumbells for three sets. Nice tri-set exercice
Nice hair Sir. Don't stop get it get it 😊
Хорошо выглядит на 53 красавчик спорт хорошая штука но в меру 👍👍👍