Pro Tip for Big Triceps #fitness
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February 14, 2026
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💪🏼👍🏼
Rip
but the long head isnt aesthetic
Love and appreciate the content. 🤝
What exercises should I do for that head?
RIP BROTHER
how i miss this guy
Loved this guy’s videos. Smart without the current “gym bro “ attitude
You are the best Medows we miss You
☑️
Well I’m lacking in other parts of the tricep. What exercises should I do for lateral head ?
John looks unhealthy.
Never stop posting John Meadows videos👍true legend🖤
Let him rest
RIP
💪
These vicious from John are just great still miss him x
Most bodybuilders these days don’t have good triceps, in fact they are flat and look funny with these ballooned shoulders.It’s a weird look. Look at Kevin Leverone Rollie Winkler, Lee Priest or Phil Heath These guys have dang triceps not these under developed flat straight tricep you see in today’s bodybuilders!
Overhead dumbbell press,even cable push downs with long straps to get the hands back behind the body,also Donnelly kickbacks
Okay…. How?