More SHOULDER STRENGTH Right Now (Bulletproof Shoulders)
Looking to unlock your shoulders full potential? These are 5 exercises that will enhance shoulder strength fast. Creating a strong …
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February 2, 2026
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"Harmony in Every Heartbeat
Looking to unlock your shoulders full potential? These are 5 exercises that will enhance shoulder strength fast. Creating a strong …
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How do you recommend repping/setting the prone W exercise? @strengthside
Thank you for this 🙏
I have an acl grade 3 tear. Can I try those exercises?
Thanks for sharing. I’m in my early 30’s and I Dislocated my shoulder about 7 months ago in a bad fall, I have always made training a big priority and have been able to work around it for the most part but I’m still not confident enough in it to go back to grappling or strongman, but, I really would like to… I have recently been having some pretty bad pain again. It hasn’t happened again yet thankfully and I am hopeful with the right stability mobility I can get back to competition. Has anyone here been able to fully recover after an injury like this?? Please let me know how it went if so.
Awesome! I cannot do push-ups because of shoulder impingement.
Great! Thanks
That Stretch looks like it feels sooooo good!!!!
Weak Core, back arms neck etc. working on everything I thank You and so many others
After a shoulder dislocation is it safe to hang on the bar?
Muchas gracias!! hug 😊
Will my shoulder stop cracking
Ta thank you sir 😘
Hi! I tried to get. The road map to strong shoulders. It said it no longer exists.😢. I’m a retired massage therapist and have been working on my shoulders. Hanging has been so great. I’ve started these other exercises in the YouTube vid. Thanks!
3:00 spiral
3:30 chest to wall handstand
7:10 whippet
9:40 active hang
11:40 Y
Great videos sir thank you.
I've been having issues with active hang, I always arch my back and overall moving shoulder blades is really odd thing for me to do. Gonna try that one sided version you showed. And others, If i find good place that is…
I’m having really weak shoulders and I’m experiencing clicking and a little pain and I’m going to PT for strengthening them. Will I ever get my shoulder back to normal and strong as it was before ever again ?
I am kinda hoping your bulletproof knees tutorial is "walmart equate domo & gracias". Don't get to "Lonesome Dove" …"Blue Duck" …an ole Wise Woman taught me how to fly What if there is a different optimal?
Trevor, you kind of remind me of Kobe Bryant
This was an awesome video. I've never seen this information anywhere else online. I really appreciate your content, guys. Thank you.
Struggling with shoulder dislocation. Getting dislocation every year..Dr said only surgery or you should stop sports ..but I am not in that much extreme sports..but sometime it pop out even in small task…😒😒😒😒😒
Can you please teach some basic for shoulder ?
I like the knowledge but the visual isn't good
I love your info.
Clear, to the point and motivating! Thanks for the great content, guys. I'll be trying these exercises.
Good work brothers, blessing in God’s eyes 👀. Shoulders and knees work out for me, Annmarie would be great. Good Business everyone will see the bless work from God. God made human body not man. Man teaching how to regulate and safer movements.
Thanks
How would you recommend programming these?
I’m so glad you brought this oldie back (I never got to see it) super helpful! This year’s goal for me is to do a handstand push up with good form.
Do you guys have a list for sets and reps for each excercise?
Thanx. now I did my first handstand! Very good explained buddy:)
Wow. Thx. Amazing exercises
Are you somehow related to kneesovertoesguy?
"One of the Coaches through the process…"
Me: Wait. Why is she showing himself?
"Was my brother Trevor"
Me: Ooooo… Makes sense..
Love the way you saved the trees. Mad Respect 🥺❤️
this workout make my traps and serratus burning
I am so grateful for this exercise 💕Thank you really so much 🙏
Thnx for the tips ! Thats whats UP. Mad respekt Bro !
Thanks for the contents. Kindly create videos for frozen solders, winged solders and rounded solders.
Bros workin it. Yes 👍
Thanks men.
wow so much shoulder content ! thanks so much for sharing ! after a challenging workout yesterday some of these really hit the spot !
This is literally my shoulders right now they are terrible
Really good video guys. Y'all do a great job together. Thank you for your help!!!
There’s two of them??
Gracias for the free content 🙂
Half naked guys on the children' playground???NO NO NO!!!
Just great! Thank you so much. Kind regards from Germany 💖
Hey bro, do you have any rehab programs?
Can anyone tell me how to set up the band on both sides
Hello 🙂 do you have a video on bulletproof elbows? Many thanks! Xxx