Methylfolate vs Folic Acid with Gary Brecka #folate #methylfolate #garybrecka #folicacid
Why should you take methylfolate vs folic acid? There are very few nutrients known to mankind that we put into our bodies that are …
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March 2, 2026
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Hey guys any tips on clean brands.. prefer anything not from big pharma, thanks
Thank you for spreading MTHFR Awareness!! I have this! ❤❤❤❤
How can we get this and consume
Why is it said the folic acid is the only option proven to prevent neural tube issues in fetal development?
Can I plz have a link to bye this because there is hundreds of them and I don’t no which one I got 1 and the ingredients on the back just said folic acid
I am supplementing with methylfolate as I have mthfr,but should I take every day
I think y’all are getting this WRONG! Half the population cannot convert *FOLIC ACID* into folate!! THAT is the problem, the methylated ones are the ones that HELP, not hurt!
I know a lady who was jacked up due to this and not even knowing it was an issue! But once she found out she simply takes methylated B and folate never folic acid or cyanocobalamin.
Man made sh*t is never good!!
I respect everything you say but… get rid of the lipstick please!
Boys with ADHD cannot metabolize folic acid
Awesome info 🙏
What about those of use who are over methylators? If I take methylated B12 or folate, I get anxious and jittery inside. I had to learn the hard way! I have both of the major MTHFR mutations, too. Even though I do have the mutations, I have to take unmethylated B12, and I have to take small amounts of folinic acid (unmethlylated).
I want to get on methylated vitamins and thought I could get them all in one capsule(?), but my health store disabused me of that hope. Please tell me what array of methylated vitamins I’ll need to buy to be healthy, and the grams of each one, or help me know what site I can check out for that info. I’m 82 and post-stroke and now I forget very fast and have some trouble processing. If one of your team who is not as busy as you are (if there is such a person), could you sic her/him on me? (I’d put you in the Will, but it’s pot luck…)
Sir if don’t do well with methyl folate and methyl b12 then what’s the other option?
Are you saying pregnant women should not take folic acid as suggested by drs and OBGYNS?
You're great doctor
What is that exception?
What is the best way to take it?? Concentration and when during the day?
No wonder I feel so good taking AG1. 😉
Where can i buy a good quality methylfolate coz i have a maintenance of folic acid.
Gracias, Gary. Need your advice to find these methylated blessings with delivery service in MÉXICO. Luv ya! #BreckaRuleFamily 💪🏿🌹
Gary Brecka is our lord and savior. His advice on cold showers cured my aids, asbestosis and diabetes
If your b12 folate levels are normal, can you still have mthfr wound that mean your body cant absorb it ?
I am making it my mission to bring awareness to MTHFR…so many have no idea what it is and that they could be part of the population with it.
Please for God sake remove all lipstick