Little Known Exercises That Drastically Increase Grip Strength



“Famous” Physical Therapists Bob Schrupp and Brad Heineck present Little Known Exercises That Drastically Increase Grip …

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25 thoughts on “Little Known Exercises That Drastically Increase Grip Strength

  1. This video is 7 years old and still the best one!!! Neuropathy is starting to really make my hands & grip weak. It’s crazy but I’m not giving up. Gotta work hard on grip strength 💪 Thank you

  2. I tried to find the flex bars on your Amazon page but there’s a grip strength kit instead. I’d only like to buy one or the other. If I want to buy something to increase my grip strength for weight training, which one should I buy?

  3. Many thanks for good exercises,. I appreciate the idea by which the grip strengthdoes not come from the strenth of fingers but from opposite direction, i.e. from thelower arm towards the fingers!
    Torsion movements, however could be handleld separately. With all respects Gentlemen, some stepwise explanation could do a better service, to beginners in particular. Paul,69,69

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