Level Up Your Squat Game. Try pausing and recruiting more fibers #legday #squat #workout

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9 thoughts on “Level Up Your Squat Game. Try pausing and recruiting more fibers #legday #squat #workout

  1. Hi Paul, I really like what you do, squats were my favorite exercise, but I have been sick with colon cancer for two years now, and the cancer is at the very end, almost on the muscles, and that's why I can only walk. If you want, you can go to my page. After chemotherapy, I gained weight up to 122 kilograms. I think I'm taller than you. I'm 184 cm tall and now I weigh about 84-86 kilograms. You show a lot of good examples for training the whole body, so I really like you. You do everything right and it's really cool.💪💪💪👍👍👍🫶🫶🙏🏼🙏🏼🙏🏼

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