Legs On the Road or at the Gym
The follow up to Full Upper Body Work when you are traveling, this follow along instructional workout takes you through a quick …
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January 29, 2026
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"Harmony in Every Heartbeat
The follow up to Full Upper Body Work when you are traveling, this follow along instructional workout takes you through a quick …
source
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STEROIDS 😎
LOLOL DUDE YOU'RE LEGS ARE TINY FOR SUCH A HARD STEROID USER 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
You are the Best
Hi Paul
I am very new just following your excellent workout
Can I know l West one day after continue how should we continue with it. Rest 1 day ?
Please let me know.
Thks
Shehan 💪👊👊👊👏👏
Top Man
bro I want your food list bro 😉 please
bro I want your food list bro 😉 please
At the track
How do you talk and work like that at the same time? Wow
Very impressive video Paul. Awesome shape, made that look easy!! Three sets of those four exercises are going to destroy my legs!!!
Dumbells 50 pounds each?
Thanks for showing the leg position
Thank you for the workoug Paul, if we want to include some form of leg curl for the posterior part of the leg, what would you recommend that we use with the same limited equimept?
Complimenti maestro per questi video sempre interessanti
So you carry your dumbbells to hotels??
As someone who has a peripheral neuropathy and really advanced lower leg weakness, I cannot tell you how jealous of those calf raises I am. You are a machine sir. Thanks for all the instruction.
Good workout! I'm 65 and love ATG goblet squats on a 6 inch tall block. https://youtu.be/BXaz2wjFBvk
Why don't you do full ROM goblet squats? Those half reps would kill my knees.
Very good Paul 🙌🏿👏🏾🦵🏾💜
OUTSTANDING!!! HOOAH!!!
Hey….thank you for these straight and to the point videos. I will definitely be doing some of these workouts. You now have a subscriber.