Jeff Nippard Is A Small Nerd



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35 thoughts on “Jeff Nippard Is A Small Nerd

  1. So much crap talk when all you gotta do is mind the business that pays you smh . Speak to your target audience and don’t speak bad about nobody else you can have your opinions but thats it if you want to understand have a conversation with said person don’t talk crap about them

  2. Its such a straw man that Jeff thinks everything must be scientifically optimized for gains to be made.
    He often says you can and will build most of your gains using more or less any method if you train hard and consistently.

  3. Sam is in steroids. Ofcourse anything will work for him for now but he can't compete with this training method. Ofcourse you'll make gains as long as you work hard but to maximize gain you'll need better techniques.

  4. From what I've gathered science based lifting is targeted more towards natural lifters whereas lifters on gear it's less challenging to grow simply by just progressively overloading regardless of form.

  5. Lmao as a scientist this entire video makes me cringe. There's merit in lifting according to studied principles. Does that mean we all should adhere to them 100%? Not necessarily. But, if you could glean some edge in your regimen by incorporating the most effective movements with minimal expenditure, then why wouldn't you?

    I don't juice, but I'm beginning to reach a point where my joints and bones ache due to the intensity of my workouts. It is wise for me to perfect my technique before moving onto heavier and heavier weights.

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