Life & FitnessIncrease your core strength as a senior #core marketamerica.market3 months ago161 mins sourceShare on FacebookPost on XFollow usSavePost navigationPrevious: GMKtec AI Mini PC Ultra 9 285H (Turbo 5.4GHz) 96GB DDR5 2TB PCIe 4.0 SSD Mini Gaming Computer 3X M.2 Expansion Slots, Oculink, Quad Screen 8K Display EVO-T1Next: How To Keep Your Wood Stove in The Burn Zone, Help Prevent Creosote 16 thoughts on “Increase your core strength as a senior #core”Thank youReplyAwesome 😊❤ReplyMr Deron, I'd like some advice? How do I start & with what exercises? I haven't exercised in over 1 Yr + !! Thank YouReply👍🏼ReplyWow awesome amazingReplyThank you Deron. ❤ReplyThank you so much I found this video to be very helpful ❤ReplyI have arthritis…… I'm try this ❤️ReplyThank you , I needed to know thisReplyThank you for sharing ! We need this!ReplyCool, thanks!!!Reply🎉Reply😮😅😅😅❤❤❤❤❤ReplyIt works! Was suggested by my therapist after knee surgery to strengthen thigh muscle and put lrsd stree on knee cap.ReplyDoing this thank you so much… sharingReplyThank you so much!🫂🇲🇽ReplyLeave a Reply to @djgreg8198 Cancel replyYour email address will not be published. Required fields are marked *Comment *Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ
Mr Deron, I'd like some advice? How do I start & with what exercises? I haven't exercised in over 1 Yr + !! Thank YouReply
It works! Was suggested by my therapist after knee surgery to strengthen thigh muscle and put lrsd stree on knee cap.Reply
287 ‒ Lower back pain: causes, treatment, and prevention of lower back injuries and pain marketamerica.market12 hours ago 20
곧은 다리 완성판 ! 8분 하체 루틴 ! | Straight Leg ! 8min Inner Thigh workout (No Gym) marketamerica.market23 hours ago 41
Thank you
Awesome 😊❤
Mr Deron, I'd like some advice? How do I start & with what exercises? I haven't exercised in over 1 Yr + !! Thank You
👍🏼
Wow awesome amazing
Thank you Deron. ❤
Thank you so much I found this video to be very helpful ❤
I have arthritis…… I'm try this ❤️
Thank you , I needed to know this
Thank you for sharing ! We need this!
Cool, thanks!!!
🎉
😮😅😅😅❤❤❤❤❤
It works! Was suggested by my therapist after knee surgery to strengthen thigh muscle and put lrsd stree on knee cap.
Doing this thank you so much… sharing
Thank you so much!🫂🇲🇽