Increase Metabolism and Burn Calories (No Equipment, Standing Workout)
0:00 Celebratory Knee Drives 0:43 Side Step Swing 1:24 Diagonal Reach 2:04 Corners Curtsy 2:44 Star 3:25 Bouncing Inner …
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February 20, 2026
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"Harmony in Every Heartbeat
0:00 Celebratory Knee Drives 0:43 Side Step Swing 1:24 Diagonal Reach 2:04 Corners Curtsy 2:44 Star 3:25 Bouncing Inner …
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NİCEEEEE😮
These workout make me feel 10 years younger and I only been doing this for a week
💪💪
Thank you very match
💪💪👍👍👍👍
Thankyou🎉
👍👍
😮
Good video
👏👏👏🎉
❤❤❤❤❤❤grazieee millee ❤❤❤❤
Thank you for this fantastic metabolic booster! The variety of exercises kept it interesting, and the time cues were perfect. Feeling energized and ready to tackle the day!
Музыка отпад, спасибо.
Depois de um AVC não acreditava tanto em exercícios aparentemente simples.
Estou chegando próximo das condições físicas que aqui aparecem.
I have learned a lot of exercises from here, Thanks for that.
Con pesas queda mejor, excelente
Gracias
Mükemmel
❤ bahut bahut pasand 👍👍👍
👍
Thanks 😊👍🕊❤
Thx😊
Super 👌
Gracias👍
Thanks i
Thanks 😊👍
Useful 👏👏👏👏👍
Gracias!!!
Obrigado hoje fiz estes movimentos com vc. ❤