I started sleeping in this position and back pain was completely gone. How to sleep properly?



Hello everyone, this is me again, Dr. Alekseev, and today I want to tell you about the best positions to sleep in. And I will also show …

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39 thoughts on “I started sleeping in this position and back pain was completely gone. How to sleep properly?

  1. Thank you from Philippines I have no otoblyin sleeping or any position. I just want to watching your video. it's a great entertainment and lots of people's globally got helps. God bless you and keep you. 🙏❤😊

  2. Acupuncture treatments help alot. 2 visits each month. Less painful mornings. Brain FOG is still troubling. Why can not this brain wake UP feeling BEING ALERT WITH CLAIRITY BEAUTIFUL BRAIN EXECUTIVE FUNCTIONING ABILITY COME in to action .??????

  3. Recovering from recent herniated disc and sciatica, these are the only positions I can tolerate. When lying on the left side, the "something presses on the heart" is the liver, weighing around 3 lb. Thanks to fascia holding everything in place, we can tolerate left side lying for relief of position stress.

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