the main one is – not beating your meat. whenever you ejaculate or hell, even edge, you release a good amount of test when that feeling of being horny and high adrenaline die out. This results in a decrease in your test levels. And if you feel guilty after doing it, the placebo effect always comes in and tricks your mind into thinking that you've actually lost test due to the decline in energy as well
Stress reduction is seriously a must. I'm using mindfulness this month, using a small book called 30 Days to Reduce Stress by Harper Daniels. So important to get out of the mind and allow it to rest and recover. Got to let those neurochemicals find balance.
Thanks bro❤️💯 Honestly your videos help with my goals and they the results are insane, I've never gotten this far and at this point I feel like nothing can stop me, body's changed a lot and my family notices it too, keep up the good work👌it's been a game changer🔥
PLEASE make a video on how to sleep better cus its hard for me to sleep and i keep staying up late and when i try to sleep i just sit in my room wide awake please help<3
Hey, im kind of skinny and i wanna build more muscle mass, a kind of bulk. Could you make a video about that? I would really appericieate it! Or can you tell me how to pls
just watch soldier boy clips while exercising .
Or you could be blessed by the Lord and be Mexican with natural high levels of testosterone 🙌
with workout I feel my libido getting higher. Its interesting
the main one is – not beating your meat. whenever you ejaculate or hell, even edge, you release a good amount of test when that feeling of being horny and high adrenaline die out. This results in a decrease in your test levels. And if you feel guilty after doing it, the placebo effect always comes in and tricks your mind into thinking that you've actually lost test due to the decline in energy as well
Damn I get like 3 hours of sleep every night wtf
Zinc, Magnesium and Vitamin D are all very high in pumpkin seeds!
Stress is good, i love the stress feelings
"Yo Pierre you wanna come out here?"
Good job and you have summarised a life's time into simple modification to get into .
Me watching this at 1:18 am 💀💀💀
Just note: don’t start taking random vitamins, ask your doctor, maybe the diet you have right now has a lot of a specific vitamin
can anyone tell me what the benefit of having more testosterone is?
Testosterone?
Mann, You helping everyday
forgot the sun light that's important
You don't actually need exactly 8 hours , some people need 6 some need 10 ,
8hours is only the average
Also..let nuts hang.no tight clothes. Dont bust too often.
Yo pier, where are u from💀
Stress reduction is seriously a must. I'm using mindfulness this month, using a small book called 30 Days to Reduce Stress by Harper Daniels. So important to get out of the mind and allow it to rest and recover. Got to let those neurochemicals find balance.
Day10 of asking You Should tell us a good program for starters you dont have to just a idea
8 hours of sleep is ass.
Talk slower in your videos kings
No one is chasing you
Remake the video naked you'll get more views lol 🫠
Thanks bro❤️💯
Honestly your videos help with my goals and they the results are insane, I've never gotten this far and at this point I feel like nothing can stop me, body's changed a lot and my family notices it too, keep up the good work👌it's been a game changer🔥
"Im always on edge" bros always edging 😂😭
Informative video as always!
Wait…isn’t that 💦 (if you know what I mean)?
could you do one about a break-up of link of one you already did?
PLEASE make a video on how to sleep better cus its hard for me to sleep and i keep staying up late and when i try to sleep i just sit in my room wide awake please help<3
This dude steered me right too many times to not be listening to him 💪
sleep 🙁
Appreciate it bro
Hey, im kind of skinny and i wanna build more muscle mass, a kind of bulk. Could you make a video about that? I would really appericieate it! Or can you tell me how to pls
Can you shake it like a thug?🤤
Do the thug shaker
Thanks bro ur the goat 🐐
Thx
Firat!