How To Grow Size Of Biceps | Health and Fitness Tips | Guru Mann | Workout Tips
Everyone wants to have bigger Biceps. Watch this video and know the secret to “Grow Size Of Biceps”. Do this exercise and let us …
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March 14, 2026
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Apna Guru Bhai Samjha Diya Jo aj tak ksi ne ni Btya.
Watching in September 2024 only guy i can trust withi gym knowledge
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Love this video u explained very well. Appreciated bro
The Blueprint of todays all fitness influencers
who is watching in 2024 ? 😍🤩🤩
Anyone in 2024.
In 2024 I'm watching this video.. Coz I believe the most in Guru Mann sir only❤
Great sir ji
This is a bullshit ! @3:29. True explanation sir . Indian gym , Schools and curriculum was very weak a decade ago . But Thanks to you .. it's changing. People are becoming educated bcoz of You ( such people ) . If any one knows right , demands money .. and uneducated people become fitness gurus . YOU ARE DIFFERENT. No doubt 🙏🙏🙏🙏
From Bangladesh 🇧🇩
You are spiritual and Educated caoch
Thanks Dear…
Dole ka size?
Shalin bhanot jaisa dikhta hai
Now I am watching 2023
Bhai tu ne ye shirt ya top jo bhi haiiiiii….pehna hi kyu hai😅 makes no sense
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Y u are faking ur accent absolutely no need u sound weird
https://youtube.com/shorts/da7CgmEUdQQ?feature=share
India walo ye hai asli ❤
@guru mann bhai ko please aage Lao fitness industry Mai 🙏
Simply Master of masters
Sir where do you buy those Tank tops
Nostalgia 😍
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Thank you sir
Watching you after 8 years, legend
California mein kya kar rahe ho bro
Guru bahi love from Pakistan.I am a Biology student and I really know that your videos are based on research.I really appreciate you sir!
Pahle Apne Biceps Badha Lo
Thank you so much Sir
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Ohh my god this is 7 year old video
Inward hammer curls are a great option to put pressure on the brachialis. (Helpful for newer trainees struggling to find mmc) also multiple grip barbells can be used (the one often used for overhead tricep extension).
Hope this adds up a little
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Anyone from 2021?
I watched this video when i started my journey, and now again after 4 years i am watching this again, many thanks to My mentor Sir Guru Mann❤️🙏, love from Amravati, Maharashtra, India ❤️🙏
Sir…muze…rotator cuff injury hai…toh .. bicep .. work out ..good or bad for me
Most usefull information in simple way।