How to go up and down stairs correctly? Doctor Alekseev
Hello, I’m Doctor Alekseev – a chiropractor, neurologist, and kinesiologist. Did you know that if you descend the stairs incorrectly, …
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March 25, 2025
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"Harmony in Every Heartbeat
Hello, I’m Doctor Alekseev – a chiropractor, neurologist, and kinesiologist. Did you know that if you descend the stairs incorrectly, …
source
❤❤❤ty
If I continue watching your videos I'll soon become a super woman jajaja thanks doc we really don't know our bodies and you make me smile about how much I need to train my mind to get my body really in good health
I am so grateful for these exercises…any more to stave off having to have a new hip replacement would be wonderful
Thank you doc. One doesn’t realize what wrong one is doing going about these daily routines!
Ever since aiming my knee towards the first two toes when walking, I have less pain. Thank you. So glad for the help.
🍃👍🍃
Thank you dr. Your videos are very helpful! God bless you
These problems also occur in people with psychological problems, if a person is treated badly they often walk about with their head down, thus the weight of the head naturally pulls the head forward into a slouching position leading to back problems and knee problems, Ive seen my patients get better in their posture during counselling especially for traume patient's, this tip just reminded me of that. Thanks doctor great channel.
Thank you so much Dr. I really apriciate your videos❤😊
This is so helpful…
Doctor, please say the remedy for dark circles around the eyes
Thanks Doctor.❤
How to do squats correctly?
My feet is duck like.
How do I correct it, please?
(🙏.🌲🏞.❤💞…Nice Scenery too..🤗..)
Seriously Thank You… Blessings to you Dr Alekseev…
🙋..😎..i Certainly. Needed this Talk!!.😮..🙏..Gracias.💚💞💞
Butt powered squats is the way to go.
Thank you so much ,this has changed my life
Thank you 🎉❤
Thanks dr. For this informative and useful video. God bless you.
Thx u
Great advice and makes so much sense thank you
Salamat Doc ❤👍
Thank you than you ery much