How to Get WIDER Shoulders (2 Exercises)
Want wider shoulders? Here’s 2 great shoulder exercises that you should add to your shoulder workout. These will focus on …
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February 6, 2026
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"Harmony in Every Heartbeat
Want wider shoulders? Here’s 2 great shoulder exercises that you should add to your shoulder workout. These will focus on …
source
In what way is the first one preventing you to use upper trap.. If i do these, al that's working ARE my upper traps, no matter the wheight.
Rear head?
I’ve seen your recent videos, and your Delts are huge.
Did you stick with those two workouts, or did you add something?
Can’t say, I agree with this. There isn’t a one-size-fits-all remedy to bodybuilding. Depending on genetics, physiology, anatomy, history of injury, past exercise technique, and so much more.
Hey Jeremy, i noticed the seated version of dumbel exercise is not in bws app, could you add it?
I never cheat
🧠 💪
What angle for inclined bench ?
Does anyone know the song playing in the background pls ? 🙏
Is there other ways to do? I’m a new gym person and these 2 things are the hardest exercise (in terms of form) for me to do 🥵
Where do you get your tank top? Really cool.
if i don't have cables will resistence bands work u think?
Nice useful
But another video from a few weeks ago showed a cable exercise with the cable in the back… so what now?
why not bend the elbow like the forearm remains in the same direction as the cable and the pivot point is at the elbow joint
You should be sitting wit your back on the incline bench, growth comes from the point of extension, which is the opposite of the position showed
What is the 2nd excercise name?
why we want to choose an exercice who is harder at the bottom?
How long is the rest before starting another set
Dude gives oit fitness advice and looks like hes never lifted something is off