How to Box 101 | Complete Boxing Tutorial for Beginners
A complete how to box / boxing tutorial guide for beginners by Tony Jeffries. In this boxing guide you will learn how to box even …
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February 2, 2026
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"Harmony in Every Heartbeat
A complete how to box / boxing tutorial guide for beginners by Tony Jeffries. In this boxing guide you will learn how to box even …
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Do you got any questions about Boxing? Comment down below!!
Videos Mentioned:
4 Styles of Boxing Stances and Guards:
https://youtu.be/VJiMWKgIe9s
How to Throw a Lead Hook | 4 Variations of Lead Hook:
https://youtu.be/i3G3HsI1GGU
How to Keep Balance in Boxing when Throwing Long Combinations:
https://youtu.be/cJCIyAwGZ10
How to PUNCH HARD With Maximum Power!!:
https://youtu.be/lRd_2lut-ms
How to Pivot in Boxing:
https://youtu.be/hNclexRmDsY
How to Breathe Properly in Boxing and Stay Relaxed:
https://youtu.be/WBCcDNI5OpY
How to FEINT with Feet in BOXING | 3 Methods:
https://youtu.be/WHxOy3QXbaM
How to Wrap Your Own Hands for Boxing | The Best Way:
https://youtu.be/CMS_ni5lEs4
How to they get so comfortable with bulky gloves, it seems tedious, I’ll wear it straight for a month I guess.
Hi Tony, my favorite punch is a slap in my face after I accidentally dishonored the LORD. Hurts extra. Thanks for the boxing tutorials. They give me physical confidence in a frightening world. May you always find spiritual confidence in the holy son of God.
bro thanks so much I learned about my temper yesterday I had a fight I got punch in my lips i regret so much his much taller than and I aggressively want to put a punch there so many blocking the way to calm me down and my body got tighten so much I don't know to relax I hope I will gain so much for this video just for my self defense thank you so much appreciate so much your efforts
You can feel the energy 💪💪
Genuine question, can you like throw off your opponent by exhaling early before throwing a power punch? Like bait them by conditioning them to expect a specific punch based on the sound of your exhale. Then out of nowhere you just exhale early to throw them off and you land a power punch?
Thank you I hope I can become a world champion one day I just started training I am 13 and I am 182cm 68kg and my perants aren't doing that well financially so I can't go to an academy or to club so I decided to train at home considering my size and height is boxing gonna do well for me ?
thank you for this video🤘🏽
Boxing iq so high . Thanks for blessing me here🙏
الله أكبر☝️
I am just a kid and a noob who does NOT how to box well,the only move that i do is like tackle like im in some wrestling match but seeing this high quality guide helped me! thanks😁
Thank you for this video ❤
How much weight bag should i get as a beginner
1:39 stances
5:28 switching stances
6:46 basic movement
9:21 punches
19:06 body punches
26:26 combo punches
27:51 counter punching
29:26 harder & faster punches
32:56 defense
40:58 pivots
44:06 breathing
46:48 head movements
48:41 feinting
51:44 hand wrapping
Thank you for making this information available for free in such a well organized and easy to understand format! Legend!
Quality teacher
Perfect video 10/10
This is Amazing THANK YOU !!!!!!
this video truly is timeless
Great video. Breathing and foot work. Technique and determination. Old now but this makes me wish I was young again
10:24 When he's showing the punches his front foot rotates but when he actually punches his foot doesn't. Why?
Who else notice his English accent add more ginger to the video 😅 "turn them hips, all the way out, all the way back, hands on me chin" love you big man
Should i trow my punches slow but the technique is right or punches super fast but the technique is wrong?.
Thanks a ton for making this. Im watching at home, practicing and coming back to follow through (41y btw).
Think you Tony,I got jumped by 2 older guys with a weight advantage and what you touch me enabled me to beat both of them for defense😢❤
Thanks!
Thanks for wearing appropriate clothing 🙏
Thanks Master ❤🙏🙇
You are very passionate. Mucho gracias.
i can see my brother sleeping in coffin already
Goodwork Tony