How To Boost Your Metabolism: Lesson #2 – Drink More Water
Drinking more water seems like such an obvious and easy step to take, but it’s not always the easiest to nail down. Water is key for …
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February 7, 2026
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"Harmony in Every Heartbeat
Drinking more water seems like such an obvious and easy step to take, but it’s not always the easiest to nail down. Water is key for …
source
I need to drink more water 💦 in the morning but I 🤔 thought room temperature 🌡️ water is better for my plus size women!! I am happy to know this is a great change for my metabolism and flushing my kidneys!!
Guys it totally works. By drinking one cold glass of water you to can burn an extra 4 whole calories. You heard me a whopping 4 whole calories but there is more you could burn 6 on the top end if you are lucky. That's enough calories to sniff an apple and not gain weight. lol
I was told cold water shocks your body and my hurt your heart.
Cold water?? They have always said warm or hot water burns and flushes fat in the body and cold congeals…
Cold water?? Many say room temperature water??
advice to live by
Tried and true
I feel nauseous when I try to drink water first thing in the morning. Especially more than a few sips.
Have a question u say cold water and some ppl are saying tap water which I hate. I take it out the fridge and can get through 400ml in one go first thing in morning
I just bought a large drinking bottle so i can drink more water, currently drinking close to 2 litres and sometimes sweeze lemon juice
I like to add cell salts to my water very good stuff. They're trace minerals I use hylands Bioplasma combination of all 12 cell salts also called tissue salts.