How to ACTUALLY Feel Your Muscles When You Workout!
My Online Fitness Program: bit.ly/PaulSklarXfit365 • Want to train like me? Get on My Monthly Training Program PaulSklarXfit365!
source
March 23, 2026
Headlines
"Harmony in Every Heartbeat
My Online Fitness Program: bit.ly/PaulSklarXfit365 • Want to train like me? Get on My Monthly Training Program PaulSklarXfit365!
source
I have a question,should i arch my lower back when i bench press,any press move,incline etc????Thank you.
great advice!
I just realized I was doing bench press completely wrong all the time.😢 Thanks for the tip.
Thank you so much Paul I will follow this important work out tips
Paul. I'm 55 and have been taking trt for almost a year. I don't want to take trt anymore. What can I do where my body will produce testosterone. My body before was at level of 260 before trt now it's at 700. If I stop taking trt I don't want my levels to drop but I'm afraid it would. Help me
Very useful video. Thank you.
Any ideas for tendinitis in both wrists and hands had it 6weeks now when it feels better I train light but it starts up
You are my favorite person. I enjoy your videos a lot.
Hi paul, what is your workout split? How many sets and Reps do you do for each muscle group?
How you explained using lats for pull-up is amazing. The algorithm brought me here, but it was nice content! A new subcsriber!!!
Very interesting video!!
Do you recommend not listening to music?
❤❤❤
Can you do a video on how to target the love handles. I know nutrition is number 1 on the list but how would you attack that area to burn that stubborn fat. Thanks for all your awesome videos.
I have liked this video very much.
I have a ton of wrist pain during regular push ups with my hands flat on the floor. I have to use push up bars or go fists down. Any suggestions to deal with this?
“Pulling the bar down – pull-ups , Driving the back into the bench – chest press.” Brilliant!👍
Love that you appeared in the featured ad so I could watch more Paul Sklar while I watch Paul Sklar!
❤
(I kept straining wrist on pull up) Than You😊💝💪
Very well done Paul ,I agree with you a 100%…
Thank you for those tips. Something I need to work on.
Great video sir I biggest fan of you from india
Красавчик
Great video!
Hay que sentir y pensar en el músculo que está trabajando, más allá del peso que se levanté.
Oddly enough, somehow in my program, my traps, lower near my spine, seem to get sore easy, and …. Before back days … maybe it’s my shoulder days that’s straining them …? Hmm