Calories by definition and by measurement are heat energy. This energy is transported by electromagnetic waves (photons).
Photons have zero rest mass, this means that they can not be bought to rest in any initial frame. Photons weigh nothing, have no spatial extent so they have no literal existence.
In practical terms that means you can not consume calories. It is a physical impossibility.
Do I need to use that tool to know my maintenance calories, or can I simply count the calories of the food I eat daily to know it, since I assume that my daily intake is already maintaining my current weight?
Everyone also gain weight faster and some people get weight slower ….that's why some people that have fastter matabolisms and faster immune systems than oher people . Need to carb up more
Will my strength go lower if I do only eating 300 kcal in per day and 120-160 Protein with Workout. bc if yes then I will never eat 300 kcal a day again because I don’t want to be weak but I wanna have the six pack.
This video helped me alot i eat cleaner food try to mix vegetables meat and fruit throughout the day walk workout and dont drink anything with calories and i feel great been intaking less than 2000 a day usualy i eat 1300 to 1500 a day only drink water ive been on it two weeks and although i dont see much of a change yet i definitely feel 1000 percent better and ive already slimmed up a little bit
Are used to force things down my throat like food and crap and I floss one stone now I’m dead in my apps thank you for the person who made this channel you have been an inspiration your girl is my guy
I'm 13 mine is 2370
What if I’m 11 tho
It said 1,200 if I eat any less then that I’m going to literally starve myself
Calories by definition and by measurement are heat energy. This energy is transported by electromagnetic waves (photons).
Photons have zero rest mass, this means that they can not be bought to rest in any initial frame. Photons weigh nothing, have no spatial extent so they have no literal existence.
In practical terms that means you can not consume calories. It is a physical impossibility.
Do I need to use that tool to know my maintenance calories, or can I simply count the calories of the food I eat daily to know it, since I assume that my daily intake is already maintaining my current weight?
Everyone also gain weight faster and some people get weight slower ….that's why some people that have fastter matabolisms and faster immune systems than oher people . Need to carb up more
Wait my say maintain weight is 2613 calories a day, down there it say extreme weight loss 1613 calories what does it mean?
But isn’t 3,500 one pound if u eat anything below that won’t u still be the same weight ?
But how do you count it if you don’t have a scale how do I eyeball it ? Pls i need help
Bro i just cant say the motivation this video gived me
Is it free?
Thats so easy to understand!!!! I got so confused before with overcomplicated videos
YO PIERRE U WANNA COME OUT HERE? 😫
Mine it sawy 2800 am a 21 year how is that so high
Will my strength go lower if I do only eating 300 kcal in per day and 120-160 Protein with Workout. bc if yes then I will never eat 300 kcal a day again because I don’t want to be weak but I wanna have the six pack.
This video helped me alot i eat cleaner food try to mix vegetables meat and fruit throughout the day walk workout and dont drink anything with calories and i feel great been intaking less than 2000 a day usualy i eat 1300 to 1500 a day only drink water ive been on it two weeks and although i dont see much of a change yet i definitely feel 1000 percent better and ive already slimmed up a little bit
Thxx so much 😊
Thanks bro
What if we want to loss weight and gain muscle at the same time ,
Appearantly my maintenance calories are 2000. I've been eating around 1500 for ages now and I haven't lost a gram😑
So i gotta eat almost 4000 calories FUCKK
Im under 15 how i could calculate that?
Underrated As hell
Pls a reply!!!!!!!.Please make a video on teenage fitness exercises (based on science)without affecting height growth or anything.Without equipment
Thanks man, really appreciate having easy and so important information summarised in a simple way ❤
Yo my man i tried doing incline push ups and i can’t feel my lower chest. Any tips on how i can feel my lower chest while doing incline push ups?
How to get bigger forearms
Yo bro what do use for ur hair pls i have the same type of hair and i need tips.
Yooo thank you sm dawg.
I’m 13 but put 15 it says that I have to eat 1,547
Mine is 2300😊
Minus 2300☠️
Thanks so much bro.
Hey Pierre
You wanna come out here
Are used to force things down my throat like food and crap and I floss one stone now I’m dead in my apps thank you for the person who made this channel you have been an inspiration your girl is my guy
❤
im still 14 it doesn't allow q4 and below what do i do
please reply
Me whose maintanence calories 1750 😢
The calculators I found only started at 18 or up? Do you know a calculator for people younger then that
Just fast on Monday and Thursday because this is sunnah😌
Is their a way to count calories without a calorie weigher
Cries in metric system
W guy