Here’s why your KICKING is WRONG
Freestyle kicking technique is challenging for many people. The correct kicking technique makes swimming easier and faster.
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February 2, 2026
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"Harmony in Every Heartbeat
Freestyle kicking technique is challenging for many people. The correct kicking technique makes swimming easier and faster.
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This was a great tip for me as a beginner and its one of the reasons my legs have been sinking, just realized it only after watching this video, thanks!
Fish dont alternate back and forth either. Nice
ballerina cappuccina
Helpful
I thought bro was naked
I always said male beauty is in its movements…Forget Greek culture? notreally!
I’m dumb can someone explain
Con esos títulos en el video no se ve ni mierda
👍👍👍👍👍🎉
Nice
Kinda looks like a moon walk. 😂
Bruh, I can't float even if I took a death breath and fill my lungs with air. 😭
Thank You! I really needed this!! Once I get tired my kicks are horrendous 😅
You don't really need this crap it can make you tired let your body naturally float on water
Surely an amplitude greater than the thickness of the torso will produce drag? Additionally, kicking only produce about 2% propulsion …. would it ot be more efficient to use kicking just to keep you horizontal?
this would cause me massive foot crampage lol
yes i made that word up
Those are Very Good for us to know how to make our kicking The Right Way while swimming since it's better for us to do that to allow us swim much faster than we ever did before
Pretty sure this guy floats naturally. Those of us who sink as soon as we hit the water would struggle greatly trying to do this.
My cramps be like
The vertical drill is a good one. I'm up to five minutes with my arms up and out of the water past my elbows. 👍
I wish there's a pool taller than me around my vicinity. the deepest is 1.7m and I'm 5'11 😅
super helpful 👌
В России в принципе не считают почему-то объяснять или учить держаться вертикально, кроме "один из способов, как держаться на воде". Впрочем, здесь я тоже ожидал, что узнаю больше, но спасибо хоть за голени.)