Gary Brecka Live At The Healf Experience 2025 In London: Hydrogen Water and Amino Acids | TUH #210



What if the lightest element in the universe could be the most powerful tool for human optimization? Most people are chasing …

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17 thoughts on “Gary Brecka Live At The Healf Experience 2025 In London: Hydrogen Water and Amino Acids | TUH #210

  1. Now he is pushing the Hydrogen Tabs because his son now has this company. These tabs have been around for well over a decade. Same tab just changing labels. What a schill!

  2. As an avid follower and admirer of your knowledge and integrity, I "devour" your info and posts….
    As a tactile person who prefers and enjoys re-reading my written info while watching and listening to you….
    I've just exhausted while writing, 3 biros and 6 double-sided A4 pages.
    No doubt printing and saving it on the laptop wouldn't have had the same result. However I love the "Written Word" ..
    Both God's and mine !!!!!
    But words can't express my appreciation and avid interest in appropriate living.
    "My people perish through lack of knowledge" How true!!
    Thank you ❤

  3. Did you know Mr Brecka, that Leucine, an amino acid, which you recommend during your 3 day water fast, actually stops Autophagy occurring? The other Amino Acids don’t have such a big impact on Autophagy.

  4. Absent of processed foods is a real challenge. All companies are adding bad chemicals that are about their (corporations) bottom line – profits, not your health. Try dining out and eating healthy. It doesn't exist.

  5. From an old-school nutritionist: take a vitamin c complex a few times a day. I take between 3 and 4 grams for a few weeks to months after surgeries. C is responsible for the maintenance of collagen protein, and it will knit bones, ligaments, muscles, and sprains. When I had my knee replaced and went back for my monthly check-up, he told me you are responding as though you are 3 months out. I gave him 10 squats, and he said keep doing whatever you are doing. You will know if you are taking too much vitamin c as you can get diarrhea. I am 5’9 and weigh 150. I wish you good health.

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