Fun Full Body Workout – Standing No Planks | Weight Loss Challenge 2023



Brand new 15 min HIIT workout that you can do from home, no equipment necessary. Burn off those calories with this workout …

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41 thoughts on “Fun Full Body Workout – Standing No Planks | Weight Loss Challenge 2023

  1. Спасибо за отличную тренировку, надеюсь получится набрать тот результат о котором мечтаю

  2. My weight :51 kg / 112,4 lbs
    My height : 158,5 cm / 5’2,4

    Weight i want: 46-47 kg / 101-103 lbs

    I’ll eat whatever i want to

    Hard🖤
    Easy 🤍
    Medium 🩷

    Day 1 ✅ 🩷
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    Day 15

  3. I started with 57 kg weight, did 2 chloe ting programs
    And lose 1 kg but then a stopped working out for a month now
    Gained the lost weight
    And here i am working out again, it's my day 1
    Have to tell you starting again hurts more so take 2-3 days rest or a week but not more than this because starting again is hella tough job

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