FULL BODY WORKOUT – Summer Shredding EP#1 – 8 WEEKS FREE WORKOUT PROGRAM
Hey everyone, this is EPISODE #1 of my 2018 Summer Shredding Workout Program. There’s a total of 4 videos in this program, …
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March 18, 2026
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"Harmony in Every Heartbeat
Hey everyone, this is EPISODE #1 of my 2018 Summer Shredding Workout Program. There’s a total of 4 videos in this program, …
source
HEY YOU BEAUTIFUL PEOPLE! The program is finally out! It took me a long time to film, edit and write the program so it would mean a lot to me if you could like, subscribe, tap the notification button to share some love with my Youtube channel as it’ll help reach out to others who may need this free program. IT'S FREE! Share it with everyone! Hope you enjoy!
2 circuits🏋🏼♀️🔥 3rd circuit done🦸🏼♀️✅
Who's here in September 2025 ?
Whos here in 2025
This looks intense! 💪 Kinda reminds me of some of the routines I did with hermq, saw great results.
Love this! Do you have any tips for sticking to the diet? I lost 10 lbs with HermQ, but struggling now.
Really appreciate the clear explanations! Makes it easy to follow along. Keep up the great work!
Awesome video! Thanks for sharing this full body workout, gonna try it out tomorrow.
Wow, great workout! I've been trying to shred for summer too. Down 15 pounds thanks to hermq!
2025?
2025?
2025 anyone 👀
1.Woodchop lunge
2.Squat jump and front kick
3.Skater jump
4.Heisman
5.Double leg butt kick
6.Burpees
7.Mountain climber
8.Push up and shoulder tap
9.Bird dog
Little break
10.Plank squat
11.Up and down plank
12.Bicycle crunch
13.Plank with leg raise
14.Walking plank
Repeat it for 3 time
Who is her in 2025
Let's finsh it😼💪🏻
Started with you
Lost weight &
Gained wait again
Coming back to you.. 🥹♥️
You are love Chloe💞😌
My first day of 2018 summer shred challenge , as I finish this workout I share the result here .
June 2025?❤
Here in 2025
Kicked my ass in 2025😫
2025, hello guys
Did 3 circuits🎉
2025 Anyone? 😄
It’s so hard
2025🎉❤
Whose here in 2025
Anybody here in 2025?
Oka i'm doing it.
Day 1: So fucking hard!!
Day 2: Its burninggggg
Day 3: Yay thats rest!!!
Day 4: I dont want to do itttt, but finished
Day 5: I'm in my period 😔 (but still did)
Day 6:
Day 7:
RESULTS:
2nd week:
3rd week
4th week:
5th week:
6th week:
7th week:
8th week:
Have I achieved my dream summer body?: …..
Thank u for work with me!
2025 here! I used to do Chloe's workouts before I had my baby but now, 16 months PP, I need to get back into it. I'm disabled so I do all low impact but you still see results especially when you push yourself. Let's get it.
Currently 195lbs March 3rd, 2025.
I'll come back on April 27th, 2025 when I'm done with her 2018 56 day Summer Shred Challenge.
who from 2025?
2025 people? ready to enter our villain arc?
2025, I am here to transform my body😎
Starting 2025! 💪🏻✨🛐