DUMBBELL LEG WORKOUT(15 MINUTES)
Lets grow those legs! Here is a workout for you to do anywhere anytime! Follow along format. I will be your virtual trainer.
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January 29, 2026
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"Harmony in Every Heartbeat
Lets grow those legs! Here is a workout for you to do anywhere anytime! Follow along format. I will be your virtual trainer.
source
Last one is happy dance 😂❤
💪💪💪💪💪
Are calves included?
DAY 4 COMPLETED🎉🎉🎉😊
We love you!
Day 4. I appreciate you
This the one yall. It burns
what is the name of the second song
Which is the song I loved it
Dude your workouts are awesome, I do them 4 times a week. My partner & I both notice differences in me, I can lift them easily normally but now that I've been doing your workouts, lifting my pookie feels like lifting a box of cereal. Thank you!!!
Theirs to many rest breaks
Whew!
Thank you so much. Five minutes in I felt this workout.
Good but too much rest
🎉🎉🎉
First time I'm following a guys legs video, gotta say, looking at you helps to workout harder 😁
Very well built and a great option for smaller spaces https://www.youtube.com/post/Ugkx8N-gevHZ6YWNoOYdRjL90vdbNyOKKHxL (like my apartment). They're longer than the typical dumbbell, so a few moves can be bit awkward, but they work very well otherwise. Selecting different weights is easy, and the plates are solid when locked into place.
fantastic
Those In and Outs took me out
Okay got my 3rd 15min leg done …sweat city Thanks Juice.. 👍🏾🙏🏾💪🏾
Done and off to work!!! We all appreciate you Bully!!!!
Holy crap that was hard
i love you but my legs hate you l,mao
So bad lol
I wanna work on my legs so bad! But I had surgery on them in 2015-2017. March of this year I got my plates taken out and ever since my knees feel weaker,more sore,I’m scared that I’ll her my legs more if I do day 4 or any day that has legs. If anyone has tips on how to straighten ur knees I’d much appreciate it 😔
Dam this is exactly what I was looking for bro thanks
🦿🦿
😤
Day 30 of 30 day dumbell workout challenge (pt 1) ✅✅✅🦵🦵
day 30 – 1/7 (round 2).
Day 25 of 30 day dumbell workout challenge (pt 2) ✅✅✅
Newbie question: Isn't what you're doing called a 'glute bridge' rather than a 'hip thrust'? Thanks and nice workout!
day 25 – 21/6 (round 2).
Day 15 of 30 day dumbell workout challenge (pt 1) ✅ ✅✅
Fucking love it bro did everything i need to work on lunges tho that’s always been my weakness
Love from. India 🇮🇳
Hello sir you are the best trainer.
You should show different angles of your self during workout
Day 4✅✅✅
Another one down, let’s goooooo! 💪🏾
day 15 – 16/5 (round 2).
day 4 – 21/4 (round 2).
day 30 – 4/4. we shall repeat.
day 25 – 23/3.
30-day Dumbbell Challenge, Day 30, Part 1…
Edit: that felt good!
can i use bricks i don't have dumbells?
day 15 – 28/2.
30-day Dumbbell Challenge, Day 25, Part 2… feeling heavy legged after Part 1…
Edit: the in and outs at the end hurt, but otherwise that was ok.